Since there is so much change happening at the moment resisting it is often not the smartest thing we can do so I thought I would share the affirmation below.

I didn’t write it but I have no idea who did so it is author unknown. But repeating the words until you come into alignment with them and resonate fully with them will always help.

So if you are drawn to use the affirmation set a very clear intention because a clear intention always gets clear results and go for and if the changes becomes uncomfortable or overwhemling as you start to shift remember you have a support team. There are people around you who can help and their are light beings who are more than ready and willing to be there for you. You only have to ask.

So:

I allow the inner changes required for me to thrive. I allow the inner changes required to help me best serve these new times.

Journey well with these powerful words and thank you to whom ever wrote them many years ago. They were in a very old file.

Bright Blessings!

Gailx

admin@crystaldragongail.com

www.crystaldragongail.com

At the moment many people are finding ancestral patterns are coming up to be released, so here is a way to do this with ease and grace… and all you need is your will and your intent and two candles!

Two Candles Meditation

• Call in the ancestors and thank them for joining you when you get the sense they have arrived. Then take a moment to attune to their energy.
• Ask if any of them have a message for you before you start. Listen with an open heart and an open mind.
• Think about any negative qualities you feel you from old ancestral patterns you are carrying. If you find any you want to release, focus on them, bringing them into your mind.
• Now ask the ancestors to surround the thought form you have created with the love they have for you and project the sphere into the candle and light it.
• Watch the candle burn for a few minutes and visualise the qualities burning away from both you and your ancestral line.
• Leave the candle to burn down completely.
• Now visualise the positive qualities and gifts which are currently in your life. Be grateful for them and celebrate them.
• Light the second candle and say: Ancestors, thank you for these gifts which you have given me … list them …  I light this candle in celebration of my life and all all the help and support you have given me, even when I have been unaware of it.
• Watch the candle burn for a few minutes and visualise the gifts the ancestors have given you growing and growing, helping you in all areas of your life.
• Ask if any other ancestors want to come forward with a message and listen if they do.
• Thank the ancestors, ground and return.

Journey well with your ancestors!

Bright Blessings!

Gailx

admin@crystaldragongail.com

www.crystaldragongail.com

Angels of the Violet Flame

I ask the Angels of the Violet Flame to transform, clear, and reprogram my thoughts and feelings in all dimensions of time of space, the past, the present, and the future. Author Unknown

Do you feel any resistance to those words?

Do you feel any fear?

Are you willing to look inside and find out why?

If you don’t, when will you will ever be ready to say them and fully embrace the transformation which will allow you to embody your true authentic self?

And if you can’t face the radical change these words will bring – make an empowered choice to at least start the process and change the words to make them more acceptable because baby steps are okay rather than making one giant leap forward. You’ll still get there – just a little more slowly.

But make sure it is an empowered choice and not a fearful one.

You’ll always know the difference!

Bright Blessings!

Gailx

admin@crystaldragongail.com

www.crystaldragongail.com

HI

There is a problem with this email address, so if you want to contact me please use

admin@crystaldragongail.com

Gailx

יֵרַתְּאֵל

Angel of Divine Light

Chant: Yo-Re-Ta-El

Element: Fire

Planet: Jupiter

Colour: Blue

Crystals: Azurite, Diamond, Smokey Quartz, Ruby, Sodalite, Blue Topaz

Qualities: Trust, Peace, Love, Life Mission, Protection and Justice

Yeratel’s energy in your life brings transformation, positive change, and the ability to overcome challenges with increased confidence.

Yeratel helps with personal growth and the pursuit of higher goals. He supports those who want to strive to better themselves, those who want to gain spiritual knowledge and progress along their lifepath. He often does this by arriving in your life during times of great upheaval and change or during important transitions where clarity and guidance are often essential if you want to move through the transitional period with ease and grace.

Yeratel is renowned for his ability to bring illumination, which in turns allows you to see what is real in your life and what is an illusion. And with great compassion and love, he will guide you through the chaos until you come safely out on the other side, with a much higher level of consciousness.

Yeratel blesses all who choose to work with him with enlightenment, tolerance, generosity and happiness and he encourages forgiveness. He also brings optimism, success and helps you overcome negativity, making the achievement of personal and spiritual growth much easier.

Yeratelalso helps with legal and financial problems, guiding you to make good decisions about both.

Yeratel also serves as a bridge between the earthplane and the higher realms, bringing messages of hope, inspiration and wisdom, and if you ever need guidance to find the right path or to make the right decision, call on him.

Journey well with this lovely angel. He is one of the 72 Shem Ha-Mephorash angels from the Jewish mystical tradition known as Kabbalah and you can meditate with him by looking at his name which is shown about, by using his chant or by connecting with him in the most appropriate way for you.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

One of the many things that Citrine does is prepare your body and your mind for change. This is because the energy of this lovely crystal helps you to see clearly all the things you need to release, especially in a 9 year. Then, happily, it helps you release them, allowing one cycle to end, and another to begin more smoothly.

It does this by helping you release what no longer serves you and to accept what you need to do to move to the next higher state.

It also helps you fulfil your spiritual potential by encouraging you to embrace higher states of consciousness.

Some of the ways Citrine can help you are:

• If you are drained or fatigued by the chaos of cycles ending and beginning use it on the base chakra and / or the kidneys and adrenals. Just breathe the energy in to these places.
• Holding a citrine in your aura with the intention of aligning your aura with your physical body will always make you feel more comfortable.
• It will activate and energise the solar plexus and sacral, empowering you on all levels – again just breathe the energy into these chakra – together or individually.
• If you use your intent it will stimulate the crown chakra, allowing the crown energy to flow down to the solar plexus and the sacral.
• At the crown it will awaken intuitive abilities which is always useful!

Citrine exercise to cleanse your system and raise your vibratory rate: Place a Citrine at the crown or visualise an etheric one there, set the intention you want its beautiful golden energy to flow down the central channel, cleansing it completely and then intend that it flows out of the central channel through all the chakras you are currently working with.

When your chakras are filled and glowing with golden light you can also send it out of the central channel to fill your emotional body, your mental body and your spiritual body too.

May Citrine bless you as you move forward on your journey this year.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

2025

2+ 2+ 5 = 9

In numerology, the number 9 is a powerful number.

It represents spiritual growth and is a recognition of the way life is constantly changing.

Keywords for 9:

Wisdom, Compassion, Spiritual Growth

Additional Qualities:

Immense Strength, Strong Will, Determination, Independence, Intuitive Understanding

The energy of the number 9 represents completion, but not finality.

It is about the ending of one cycle and the potential created by that ending for another cycle to begin. And it will guide you through this because it absorbs answers from a spiritual source, and then delivers them to you on the earthplane.

It acts as a catalyst for the on-going process of either transition or transformation and allows you to start valuing inner wisdom over outer wisdom as you move forward.

It also helps you to focus on the essence of things.

It helps you achieve higher states of consciousness, too.

And you need to fully embrace the energy of 9 this year so you are ready for 2026

2+2+6 = 10

This breaks down to 1 which is the energy of new beginnings.

You can’t have one if you don’t complete the lessons of 9 and end the cycles that need to come to a close

The lessons of 9 are:

You need to learn to embrace and acknowledge your feelings

Tap into your inner strength to achieve understanding and balance.

Lastly, the vibration of 9 activates the heart and the solar plexus chakras. These represent the ego and the soul.

All you have to decide is which one of these is the most important to you and which one will be the most useful and help you through this transition period before the new beginnings of 2026.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

The Mantrum of Compassion

I AM the light of compassion.

I AM the love of compassion.

I AM the bliss of compassion

I open my heart to the light, the love, and the bliss of compassion

• Find a clear or rose quartz that would like to help you with this and would welcome the chance to hold Quan’s Yin’s energy = the beautiful energy of compassion. Then cleanse it and hold it gently in both hands.
• Now connect with Quan Yin and ask her to pour the energy of compassion into your crystal.
• As she transfers the energy you can enhance the process by repeating the mantrum of compassion and set the intention that your words flow into your crystal as well.
• When you sense Quan Yin has finished, thank her for her gift and now any time you feel compassion is lacking in your life all you have to do is sit with your crystal and allow the energy it contains to flow into you.
• Or you can breathe in the energy and breathe it out as a blessing for anyone on the earthplane who needs it.

Enjoy sitting with this exquisite energy and spending time with Quan Yin. You will be blessed every time you do it.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 
Quan Yin is ready and willing to help us heal ourselves and our ancestors. 

If you have a specific thought or behaviour pattern, you can work with this, or you can simply send Quan Yin’s energy to the whole of your ancestral line, so it can do whatever is needed at the time you work with her.

• Relax and focus on breath and make sure you are grounded.
• Invite Quan Yin to join you and sit in her energy, attuning to it.
• After a few moments explain to Quan Yin which ancestral pattern you need help with.
• Now connect to your ancestral line and have a sense of all the ancestors who are carrying the burden of this pattern.
• Now turn your attention back to Quan Yin and hold out your hands, palms up, allowing her to place a symbol in each hand. You may now use this healing symbol, filled with the energy of love, compassion and mercy from Quan Yin, to heal your ancestral line.
• Now pass the energy of the symbol on to your ancestors in whichever way seems appropriate to you – drawing it in their hands, placing your hands on their shoulders or hearts, sending the energy of the symbol down the ancestral line.
• When you feel the healing is complete, add your blessing to the beautiful blessing from Quan Yin, and send it down your ancestral line.
• Now ask Quan Yin if there is anything else you need to do to ensure that you do not re-create the pattern.
• Thank Quan Yin and return.

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This exercise clears and calms the mind, reduces stress, anxiety and tension held in the physical body. It also promotes mindfulness, imagination, creativity and visualization.

• Relax and focus on your breath, making your out breath longer than your in breath.
• Now place one hand on your belly and the other hand on your chest. As you breathe in, feel your belly rise. As you breathe out, feel your belly move inward, towards the spine. The hand on your belly should move more than the one that’s on your chest. Take three more full, deep breaths.
• Visualise a triangle or look at a picture of one so you can run your eyes or imagine running your eyes along all three edges.
• Start at the bottom left-hand corner of the triangle and breathe in for a count of three while you visualise moving up the left hand-side to the apex.
• Hold your breath for a count of three while you visualise moving down the right-hand side.
• Breath out for a count of three while you visualise moving along the bottom.
• Repeat to a count of three while you visualise moving along the bottom.

NOTE: you can use longer breath counts when you get used to the exercise if you want to.

Alternative Triangle Breathing Meditation

I am statements to embody a specific positive emotional energy

• Visualise a triangle or look at a picture of one so you can run your eyes or imagine running your eyes along all three edges.
• Start at the bottom left-hand corner of the triangle and as you breathe in and visualise moving up the left hand-side to the apex think or speak the word: I
• As you hold your breath for a count of three and visualise moving down the right-hand side, think or speak the word: AM
• As you breathe out to a count of three and visualise moving along the bottom of the triangle think or speak the word: CALM (or use any other word you want).

Using Three Positive Qualities You want to Embody

Repeat as above using a different word for each side of the triangle e.g:

Peace Stillness Compassion

Or any other words you are drawn to use while you mediate.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com