Use can selenite to cleanse the whole of your Four Body System and boost your spiritual growth and it is astonishingly effective. But, please be aware that it is a very, very powerful stone with an exceedingly high frequency, so please check that it is appropriate for you to start using it. There are plenty of other crystals that are good at dissolving blockages and you can use these instead.
It will not take very long for the selenite to clear negative energy and, once it had gone, the stone will create a smooth flow of energy through the whole of your system. It will also bring calmness and peacefulness to your mind and your body, mainly by relieving stress and anxiety.
All you need to do is sit with your stone in your non-dominant hand with the intention of drawing the energy in to your body through your palm chakra with each in breath. Or you can rub your fingers gently along the striations. Do whatever you want. It’s your journey with the stone.
Another alternative is to sit with the stone beneath your feet to clear the feet chakras which will allow you to connect with the earth more easily and increase the flow of earth energy into your system to nurture your physical body.
You can also cleanse your aura really quickly which is always useful after a tough day! Hold the stone a few inches away from your body – with the striations running top to bottom – and, starting at the top of the head, gently move it down to the ground. Do the front back and each side with the intention of removing any negativity stuck in the auric sheath.
Note: if you are doing this technique on yourself and you can’t reach the back, do the front twice, once with the intention of doing the back. It will still work! Also, if the stone feels stuck and won’t continue going down to the floor, it indicates a large blockage which needs a bit more work. Just imagine your stone is a cloth and keep wiping the spot to clear the congestion until it starts moving again.
If you want to use it in the chakra system, a good place to start is to hold the stone at the heart. It will download its energy into your system and it will spread everywhere.
None of these things take more than five or six minutes – though you can work for longer if you want to. So, it is very easy to fit them into a busy day and keep your vibrational rate high and strong, which is the most important thing for us to do these days. Anything that keeps us out of low vibrational energy is a blessing and this stone is very good at it.
One thing – do not clean this stone with water. It is solidified sea water from an ancient ocean, so if you add water… you will eventually get water. It will dissolve!!
Have fun!
Bright Blessings!
Gailx