Clear Quartz and Smoky Quartz
This simple meditation can be used at any time, but it is especially good when you need of re-balancing your energy. You will need two clear quartz points and one smoky quartz point.
Used with intention the clear quartz will draw universal energy in through the crown and the smoky quartz will draw in earth energy to ground and stabilise your system.
- First set the intention that you want to draw any stagnant energy out of your Four Body System and place one clear quartz point above your head and the other below your feet – both pointing outwards away from your body.
- Now just let the crystals work. Quartz is empowered by thought forms so any thought you direct towards it as an intention means the crystals is working very hard for you, whether you can feel it or not.
- Leave them in place for 5-10 minutes.
- Now remove the points, cleaning them.
- Now place one clear quartz point above your head – pointing in (i.e. towards your crown chakra), and place the smoky quartz below your feet, pointing towards your feet. Your intention is to use the clear quartz to draw universal energy into your system (or any other energy you feel you need – see what you are guided to do when you are using the crystals) through the crown chakra and use the smoky quartz to draw up earth energy to ground and stabilise your system through the base chakra. You will, of course, also be drawing the energy of the crystals in to your system through the two chakras as well, which is an added bonus.
- Leave them in place for 5-10 minutes.
- Thank your crystals and clean them after use.
You can enhance the while process by visualising the stagnant energy flowing out of you on each out breath when using the two clear quartz points and help draw earth energy and universal energy in through the base and crown chakras on each in breath when do the second part of the exercise. All you have to do is set your intention.
Also, if you are aware of a blockage in a specific chakra, after you have released any stagnant energy using the two clear points (point outwards) you can place a crystal on the chakra you are drawn to work with while you let the clear and smoky points drawn energy into your system. Just don’t forget to add an extra intention for the crystal you place on the individual chakra.
Enjoying working with your quartz.
Bright Blessings Gailx