In this chaotic world these two qualities are hugely useful, not to mention beneficial, especially for the physical body. And there is an easy way to fill every part of your Four Body System with them if you can crowbar fifteen or twenty minutes into your day.
The basic layout to clear out anything that is stopping you embodying these two qualities is:
- Heart Chakra – rose quartz to balance your emotions
- Crown Chakra – clear quartz to clear the mind and bring clarity so if something is bothering you, you stand more of a chance of being able to figure it out.
- Smoky Quartz – base chakra to clear the energy centre, allowing you to ground and centre which always helps everything!
Just place the crystals and lay with them on you for as long as you like.
Yes – it really is that simple. And, remember that quartz is empowered by thought forms, so if you set a really clear intention before you start working with them (i.e. focus your thoughts and have a clear goal) they will work with you to ensure you achieve it.
You can, of course, adapt this layout. If other stones resonate with you more than the three above, go for it!
If your emotions are intense, rose quartz might not be your smartest choice. It is an activating crystal. It will bring everything up and make you deal with it so, if you’re not ready, it is not always pleasant. In this state, you may need a gentler stone on this chakra.
Unakite is pink and green – the heart chakra in balance so it is always good. It is also stone of balance, allowing you to come back to yourself while helping you deal with your emotions.
Kunzite is a fabulous stone for the heart chakra. It is often called the stone of emotion, opening and connecting the heart to the mind, allowing them to come together to increase your ability to heal.
My favourite way to adapt this layout is to add three tigers eye, so it would be:
- Heart – rose quartz
- Crown – clear quartz
- Base, Sacral and Solar Plexus – brown tigers eye
- Between the feet – smoky quartz.
This works well because the base, sacral and solar plexus are the physical body chakras, and they all respond unbelievably well to brown tigers eye. This in turn nurtures your body, helping it to relax and your mind will quieten as well, bringing balance and calmness all on its own without the additional help of the other crystals.
But, as always, your journey with the crystal is … well, your journey.
See what appeals to you when you think about these two qualities and use those crystals.
Just because the instructions say one thing it does not mean you have to do the layout that way. You are in a different energetic state every time you work, so why would you use the exact same crystals in your layout every time? You need to adapt and go with the flow. Use what you are drawn to and place them in the area that feels right for you. That is what will get you the result you want to achieve!
And don’t forget the handy trick of embodying a quality by speaking the word after the phrase I AM.
All you have to do is decide which quality you need first while you are working with your crystals and start saying I AM….. with the intention of embodying it in the whole of your Four Body System. Then when you feel you are resonating with the frequency of that quality, swap and use the other word. It never fails!
Journey well with your crystals!
Bright Blessings!
Gailx