Clear quartz is a master healer which means you can use it for almost anything. It is very powerful and versatile, and it will enhance your inner vision, increase your mental clarity, and connect you to your intuition at a much deeper level. And when you work with it, especially during meditation, it will raise your vibrational rate to the highest possible level at the time you are using it. This means it will take you out of any uncomfortable place you are stuck in and allow you to find a way out by looking at it from a completely different point of view, not to mention a much higher level.
Focus
Just sit with your clear quartz in your non-dominant hand and ask the crystal to allow the energy field it generates to get larger and larger. It will be like watching a bubble form around your crystal and it will grow bigger and bigger until it feels as if you are sitting inside it with the crystal. Then, as you sit inside this energetic bubble of quartz energy, the high frequency vibrations will clear any negative energy you have in your Four Body System. This in turn will help you to remain focused on whatever you need to do after you have finished working with your crystal.
When you feel the crystal has cleared all the lower vibrational energy from your system, thank it and ask it to return its energy field to its usual size and sit quietly while it gets smaller and smaller. And when it is just around your quartz again, disconnect and return your awareness to your surroundings.
Guidance
If you want, you can sit inside your crystal’s energy field (as described above) or you can sit with your crystal in your hand or on your brow chakra. You will know what you need to do when you start working.
Just sit quietly with your crystal and attune to its energy, allowing it to clear away any negativity in your Four Body System and, when you feel this has been done, take a moment to think about what is troubling you, the problem you can’t solve. Then ask your quartz to help you see what is really happening and to give you the clarity you need to resolve the situation. Or you may need to ask what is stopping you from resolving it because there is always a chance that you may not want to see what you have to do on some level.
Or, lastly, you can ask your crystal to connect you to your intuition at a much deeper level, so you can be guided towards the best solution to the problem.
And then all you have to do is let the magic happen!
I hope you journey well with your clear quartz!
Bright Blessings!
Gailx