יֵרַתְּאֵל

Angel of Divine Light

Chant: Yo-Re-Ta-El

Element: Fire

Planet: Jupiter

Colour: Blue

Crystals: Azurite, Diamond, Smokey Quartz, Ruby, Sodalite, Blue Topaz

Qualities: Trust, Peace, Love, Life Mission, Protection and Justice

Yeratel’s energy in your life brings transformation, positive change, and the ability to overcome challenges with increased confidence.

Yeratel helps with personal growth and the pursuit of higher goals. He supports those who want to strive to better themselves, those who want to gain spiritual knowledge and progress along their lifepath. He often does this by arriving in your life during times of great upheaval and change or during important transitions where clarity and guidance are often essential if you want to move through the transitional period with ease and grace.

Yeratel is renowned for his ability to bring illumination, which in turns allows you to see what is real in your life and what is an illusion. And with great compassion and love, he will guide you through the chaos until you come safely out on the other side, with a much higher level of consciousness.

Yeratel blesses all who choose to work with him with enlightenment, tolerance, generosity and happiness and he encourages forgiveness. He also brings optimism, success and helps you overcome negativity, making the achievement of personal and spiritual growth much easier.

Yeratelalso helps with legal and financial problems, guiding you to make good decisions about both.

Yeratel also serves as a bridge between the earthplane and the higher realms, bringing messages of hope, inspiration and wisdom, and if you ever need guidance to find the right path or to make the right decision, call on him.

Journey well with this lovely angel. He is one of the 72 Shem Ha-Mephorash angels from the Jewish mystical tradition known as Kabbalah and you can meditate with him by looking at his name which is shown about, by using his chant or by connecting with him in the most appropriate way for you.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

One of the many things that Citrine does is prepare your body and your mind for change. This is because the energy of this lovely crystal helps you to see clearly all the things you need to release, especially in a 9 year. Then, happily, it helps you release them, allowing one cycle to end, and another to begin more smoothly.

It does this by helping you release what no longer serves you and to accept what you need to do to move to the next higher state.

It also helps you fulfil your spiritual potential by encouraging you to embrace higher states of consciousness.

Some of the ways Citrine can help you are:

• If you are drained or fatigued by the chaos of cycles ending and beginning use it on the base chakra and / or the kidneys and adrenals. Just breathe the energy in to these places.
• Holding a citrine in your aura with the intention of aligning your aura with your physical body will always make you feel more comfortable.
• It will activate and energise the solar plexus and sacral, empowering you on all levels – again just breathe the energy into these chakra – together or individually.
• If you use your intent it will stimulate the crown chakra, allowing the crown energy to flow down to the solar plexus and the sacral.
• At the crown it will awaken intuitive abilities which is always useful!

Citrine exercise to cleanse your system and raise your vibratory rate: Place a Citrine at the crown or visualise an etheric one there, set the intention you want its beautiful golden energy to flow down the central channel, cleansing it completely and then intend that it flows out of the central channel through all the chakras you are currently working with.

When your chakras are filled and glowing with golden light you can also send it out of the central channel to fill your emotional body, your mental body and your spiritual body too.

May Citrine bless you as you move forward on your journey this year.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

2025

2+ 2+ 5 = 9

In numerology, the number 9 is a powerful number.

It represents spiritual growth and is a recognition of the way life is constantly changing.

Keywords for 9:

Wisdom, Compassion, Spiritual Growth

Additional Qualities:

Immense Strength, Strong Will, Determination, Independence, Intuitive Understanding

The energy of the number 9 represents completion, but not finality.

It is about the ending of one cycle and the potential created by that ending for another cycle to begin. And it will guide you through this because it absorbs answers from a spiritual source, and then delivers them to you on the earthplane.

It acts as a catalyst for the on-going process of either transition or transformation and allows you to start valuing inner wisdom over outer wisdom as you move forward.

It also helps you to focus on the essence of things.

It helps you achieve higher states of consciousness, too.

And you need to fully embrace the energy of 9 this year so you are ready for 2026

2+2+6 = 10

This breaks down to 1 which is the energy of new beginnings.

You can’t have one if you don’t complete the lessons of 9 and end the cycles that need to come to a close

The lessons of 9 are:

You need to learn to embrace and acknowledge your feelings

Tap into your inner strength to achieve understanding and balance.

Lastly, the vibration of 9 activates the heart and the solar plexus chakras. These represent the ego and the soul.

All you have to decide is which one of these is the most important to you and which one will be the most useful and help you through this transition period before the new beginnings of 2026.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

The Mantrum of Compassion

I AM the light of compassion.

I AM the love of compassion.

I AM the bliss of compassion

I open my heart to the light, the love, and the bliss of compassion

• Find a clear or rose quartz that would like to help you with this and would welcome the chance to hold Quan’s Yin’s energy = the beautiful energy of compassion. Then cleanse it and hold it gently in both hands.
• Now connect with Quan Yin and ask her to pour the energy of compassion into your crystal.
• As she transfers the energy you can enhance the process by repeating the mantrum of compassion and set the intention that your words flow into your crystal as well.
• When you sense Quan Yin has finished, thank her for her gift and now any time you feel compassion is lacking in your life all you have to do is sit with your crystal and allow the energy it contains to flow into you.
• Or you can breathe in the energy and breathe it out as a blessing for anyone on the earthplane who needs it.

Enjoy sitting with this exquisite energy and spending time with Quan Yin. You will be blessed every time you do it.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 
Quan Yin is ready and willing to help us heal ourselves and our ancestors. 

If you have a specific thought or behaviour pattern, you can work with this, or you can simply send Quan Yin’s energy to the whole of your ancestral line, so it can do whatever is needed at the time you work with her.

• Relax and focus on breath and make sure you are grounded.
• Invite Quan Yin to join you and sit in her energy, attuning to it.
• After a few moments explain to Quan Yin which ancestral pattern you need help with.
• Now connect to your ancestral line and have a sense of all the ancestors who are carrying the burden of this pattern.
• Now turn your attention back to Quan Yin and hold out your hands, palms up, allowing her to place a symbol in each hand. You may now use this healing symbol, filled with the energy of love, compassion and mercy from Quan Yin, to heal your ancestral line.
• Now pass the energy of the symbol on to your ancestors in whichever way seems appropriate to you – drawing it in their hands, placing your hands on their shoulders or hearts, sending the energy of the symbol down the ancestral line.
• When you feel the healing is complete, add your blessing to the beautiful blessing from Quan Yin, and send it down your ancestral line.
• Now ask Quan Yin if there is anything else you need to do to ensure that you do not re-create the pattern.
• Thank Quan Yin and return.

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This exercise clears and calms the mind, reduces stress, anxiety and tension held in the physical body. It also promotes mindfulness, imagination, creativity and visualization.

• Relax and focus on your breath, making your out breath longer than your in breath.
• Now place one hand on your belly and the other hand on your chest. As you breathe in, feel your belly rise. As you breathe out, feel your belly move inward, towards the spine. The hand on your belly should move more than the one that’s on your chest. Take three more full, deep breaths.
• Visualise a triangle or look at a picture of one so you can run your eyes or imagine running your eyes along all three edges.
• Start at the bottom left-hand corner of the triangle and breathe in for a count of three while you visualise moving up the left hand-side to the apex.
• Hold your breath for a count of three while you visualise moving down the right-hand side.
• Breath out for a count of three while you visualise moving along the bottom.
• Repeat to a count of three while you visualise moving along the bottom.

NOTE: you can use longer breath counts when you get used to the exercise if you want to.

Alternative Triangle Breathing Meditation

I am statements to embody a specific positive emotional energy

• Visualise a triangle or look at a picture of one so you can run your eyes or imagine running your eyes along all three edges.
• Start at the bottom left-hand corner of the triangle and as you breathe in and visualise moving up the left hand-side to the apex think or speak the word: I
• As you hold your breath for a count of three and visualise moving down the right-hand side, think or speak the word: AM
• As you breathe out to a count of three and visualise moving along the bottom of the triangle think or speak the word: CALM (or use any other word you want).

Using Three Positive Qualities You want to Embody

Repeat as above using a different word for each side of the triangle e.g:

Peace Stillness Compassion

Or any other words you are drawn to use while you mediate.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

I could write pages on green tourmaline. But as you probably won’t want to plough through it all below is a list of all the things that will be particularly helpful to you because finding help quickly at the moment is the most important thing!

And this lovely crystal will help with most of the current ascension symptoms, and you will find exhaustion and chronic fatigue are top of that list… unfortunately for us.

• Wearing or carrying it relieves chronic fatigue and exhaustion
• Carrying or wearing it will also energise the life force in your body, helping it enormously and its energy will always be directly to where your body needs it the most.
• It fortifies the nervous system which is being stressed by all the solar flares as we approach solar maximum next year
• It balances the right and left hemispheres of the brain… also useful after a CME impact
• It can be used to seal holes in the aura that leave one vulnerable to negativity in your environment… or damaged caused by excess solar activity
• It has a strong mood-lifting effect
• Its vibration allows the emotional body to expand, allowing you to be more expressive.
• It helps you sleep by soothing the mind
• It reduces anxiety and eases panic attacks
• It helps you become less fearful of change
• It helps you overcome any self-imposed limitations
• It re-balances the heart chakra, which in turn helps you understand your needs and emotions more clearly
• A wand can be used to trace meridian lines or the nerve pathways. This will charge the electrical systems of the physical body, rejuvenating it and balancing the etheric body
• It helps you find solutions to problems which sometimes seem too difficult to solve
• And with our perception of time changing from moment to moment it can help you find ways to make good use of your time, reducing the stress every time you think you don’t have enough time anymore.

So what ever is troubling you, green tourmaline can most likely help… in many, many ways!

Journey well with this powerful crystal.

Bright Blessings!

info@crystaldragongail.com

www.crystaldragongail.com

This is another good exercise which clears the chakras, so why not give it a try? The worst thing that can happen is that you feel better, energetically speaking, of course! But, happily, it will also have a knock-on effect on everything else in the Four Body System!

So, here it is:

• Find a comfortable position to sit in, making sure your spine is straight.
• Set your intention to use your sound to clear your chakras.
• Now after focusing on your breath for a few minutes, open your awareness and check your chakras, noting which ones might need a little additional work later.
• Now tone AH without straining and at a pitch which is comfortable for you and intend to fill both vortices of the heart chakra with the energy of this powerful vowel. Also intend that when the chakra is full, the energy flows into the central channel, so it can go from there into the other chakras, clearing, balancing, and activating them. And as you continue to tone, you will find that the sound energy will move up and down from the heart, arriving at the crown and the base simultaneously.
• Now check your chakras again to see if any need any additional help. If any do, tone AH again, sending it directly to that chakra until you get the sense any blockages you found have cleared.
• And when the chakras feel good, check in with your body and see if any parts need help as well. If you find something, tone AH, allowing the sound to gently shift any pain or tension or any blockages that you have found. And keep toning until you feel everything has shifted.
• Now tone AH silently and feel it resonating inside your head, your heart and your body and keep toning until you are guided to stop.

I hope this exercise blesses you in many, many wonderful ways!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

This is a simple but incredibly effective sound exercise to clear and activate the heart chakra and when you move your arm while you are making the first sound (MEEEEEE) your fingertip will automatically land where your heart chakra is located at the time you do the exercise. This will help when you check it because it will clearly show you if it is out of alignment with the rest of the system and you can add an intention to re-align it with your second sound (AH).
 
So, here is the exercise: 

• Set your intention for the exercise, stating you wish to check your heart chakra and clear any blockages with your sound. You may also want to add the intention o re-align if you find it is necessary later in the exercise.
• Hold your right arm straight out in front of you, pointing with your index finger and while toning MEEEEEEEEE bend your elbow, bringing your fingertip to rest in the chest area.
• See where your finger lands and check if the chakra is out of alignment. Then move your awareness to the heart chakra and check the energy. Is it good or bad, high or low, flowing or stagnant. You might also want to check on the colour to see if it a vibrant green or not.
• Then when you have the information you need to correct anything you find or shift it if it needs to be released, lower you arm and tone AH until you are guided to stop.
• Now repeat the first part of the exercise using the tone MEEEEEEE and check your heart chakra again. There should have been some kind of change, but you need to check if the change was big enough to clear the chakra. So look at it again, noting the energy inside it.
• If it is clear, tone AH to finish with the intention of blessing your heart with your sound.
• If it is not, tone AH to clear it again.
• Then tone AH a second time to finish the exercise, again blessing your heart with your sound.

I hope you enjoy doing the exercise and clearing your heart.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

Mebahiah if the Angel of Clarity and, since clarity is a really useful quality at the moment because so much is going on around us, now is a good time to get to know him.

You don’t have to do anything special to connect with Mebahiah. You can just call him in like any angelic, but if you want to use sound and involve him all you have to do is chant his name. The emphasis is placed on the letters in capitals.

meh-BA-hee-YAH

Mebahiah inspires clarity and, when you work with him, he will help you recognise what you need in your life, showing you how vastly different it sometimes is to what you want. He also encourages you to live your life with integrity and have high ideals.

Lastly, he will increase awareness of any messages you receive through your connection to your innate, physical senses.

One of the best ways to work with Mebahiah is to ask him to enhance your sensitivity, so you can gain more clarity about any areas in your life that are in need of it. And while you are sitting with him, it will give you the chance to look at your life and see what brings meaning to it.. what brings happiness and satisfaction… what nurtures you and what does not … what empowers you and what disempowers you.

And during any quiet time with him, he will always encourage you to take notice of what your physical senses are telling you.

All you need to do is connect with him and visualise his angelic light entering your Four Body System, moving through it to cleanse it on all levels and then ask him to improve and increase the connection you have to your physical senses, so you can receive any messages more quickly and efficiently. Then ask him to improve the clarity you have over all areas in your life – physical, mental, emotional and spiritual.

I hope you have fun with this lovely angelic!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com