One of the best ways to start your day is to make sure that your mind and your heart are:
- Connected
- Connected in the right way for the day ahead of you.
Here is a way to make sure your head is always connected to your heart. This will allow you to think with love, in all sorts of new and exciting ways.
Before you start working, you tune into the flow of energy between your heart and your head, asking to be made aware of the way it is flowing, and, more importantly, to see where the flow originates. This will give you a strong indication of the way you are currently functioning – thinking in the head or feeling and knowing in the heart.
Feel around this before you move on to work with the chakras and see if the direction of the flow is appropriate for the day you have ahead – after all, some days you do need to think rather than feel, so you would need the flow to start in your head and go down to the heart.
On other days, you may need to reverse the flow and work from your heart, infusing your mind with the love you always have there.
You will always know what is right for you! And, always remember that the mind is not a bad thing! It is, after all, good to be mind-based if you are doing your tax return, or something else that needs a logical, rational brain in control of what you are doing. But, sometimes, you also need to be able to function with your intuition, not to mention your deep inner knowing and your innate wisdom. You can’t do this if your mind is running the show and is the only thing creating your reality. This is why joining these two parts of you so they work together is so important.
You need to increase the connectivity between the heart and the head and allow them to come into resonance with each other. You also need to increase coherence – and, if you look this word up, its definition is: to create a unified whole. This is the best thing you can do at the start of your day. You seriously need your heart and mind to be creating the same reality for you to inhabit! Not two completely different ones!! And, initiating the energy flow described below will help you do this.
You can activate the chakras mentioned in the exercises several different ways.
- Set the intention to breathe the energy of your choice into them.
- Place a crystal on them.
- Tone with the intention of resonating them with your sound to get the result you want.
You can also use each of the above to form the figure of eight mentioned in the exercise. If you use energy, visualize it moving in this shape. You can also visualize the vibrations of your sound moving in the shape. You can physically trace the outline of the shape if you are using a crystal.
So, what do you need to do:
After deciding what sort of day you have ahead of you and whether it would be best to be working from your head or your heart, set a very clear intention to connect your heart to your head in the very best way for you. This will allow you to achieve all your goals for the day, and it will also mean you can infuse all your thoughts with love while you are doing it. It’s perfect and it is also the way you should be functioning most of the time now anyway. You need to be learning to think with your heart, not only your mind, so the thoughts you have during the day to be heart based, not always head based. Working with the energy of the mind on its own can take you into a space you really don’t want to be in very, very quickly! The heart works differently and, be aware that the heart also contains neural tissue, so it is already thinking all on its own.
- Before you start, check your chakras and, if they are not properly aligned, make sure you do this. The quickest and easiest way is to hold a piece of kyanite (vertically) in front of your body at the heart chakra and ask the crystal to do this. You can also ask it to align your subtle bodies as well, if this feels appropriate. If you do not have any kyanite, just align the chakra system on your own. Everyone usually has a preferred technique for doing this.
- Now focus on your brow chakra with the intention of using the energy you have chosen to work with to remove any blockages. When you feel they have gone, re-set your intention so the energy can activate the chakra at the most appropriate level for you for the day ahead of you.
- Now move your attention to the heart chakra with the intention of using the energy you are working with to open the chakra so you are fully able to give and receive love appropriately on all levels, including the mental level with your nice new connection to your mind.
- When this is done, focus on the energy flow between your heart and your head and visualize or draw a figure of eight with the intention of increasing connectivity and coherence between these two energy centres.
- Ground firmly and go ahead with your day!
Bright Blessings!
Gailx
info@crystaldragongail.com
www.crystaldragongail.com