I did an angelic sound workshop over the weekend and it occurred to me that one of the exercises would be useful for most people at the moment since we are constantly feeling discombobulated by the incoming energy. And that’s not even including the energy being generated by the people around us that doesn’t resonate with us.
So, please do ask Sandalphon to help if you are struggling to ground or centre or even stay in the present moment. It is very effective. He will place a brown sphere between your feet and it is brown because it is the colour of earth. Not the Earth, but literally earth… the dirt beneath your feet so it contains the energy you need make a connection with Mother far more easily. You will also chant his name, which is the sound element of the exercise.
So, here’s the exercise:
- Relax and focus on your breath
- Ask Sandalphon to join you and, when he does, thank him for coming and take a moment to attune to his energy.
- Set a clear intention that you would like him to help you ground and stabilise the whole of your Four Body System.
- Now ask him to place a brown sphere of energy between your feet and start to chant his name.
- Then just sit while the sound and the sphere get to work.
- When you feel you are stable and grounded, disconnect from Sandalphon and ask him to remove his sphere. Then thank him and return your awareness to your surroundings.
I hope Samdalphon blesses you in many ways when you work with him!
Bright Blessings!
Gailx
www.crystaldragongail.com