From time to time we all end up in a room with someone who seems to be draining our energy. This type of person has become known as an energy vampire. Some do it deliberately. Others are not even aware they are doing it at all, but both have a detrimental affect on sensitive souls like us and we end up feeling completely wiped out after the encounter.
So, should you ever end up in this sort of situation, there is something you can do about it to stop the energy drain. It is a really simple exercise which you can do as soon as you realise what is going on… and hopefully you will already be sitting in a chair. If not, you can still cross your legs at the ankles. But if you can’t, putting your hands together, as described below, will still help, though it won’t be quite so effective because it does not completely close the energy circuit.
- While sitting in a chair cross your legs at the ankles.
- Now with your hands resting in your lap, make sure all the fingertips and the thumb on the left and right hand are touching.
- This hand position closes off the circuit for your energy and stops any kind of energy drain.
You can also use this technique to close yourself down – temporarily, of course, because staying closed is not good and causes your whole energy system to stagnate – if you start to reach overwhelm with bad news or the negativity caused by it. The recent earthquake is a good example. For a sensitive it was completely overpowering, so use this to give yourself a short break from it.
Hope this helps!
Bright Blessings!
Gailx