If you have been to any of my classes, you will probably be familiar with this meditation. It is so useful that I make people do it quite often. So I thought I would share it, so everyone can benefit from the calming energy of this lovely stone and the way it realigns the entire energy system.
- Relax and focus on your breath
- Take a moment to sit quietly with your kyanite – ensuring you are holding it with the striations running vertically, not horizontally, and set the intention to breathe in the beautiful blue energy. Feel it flowing into your physical body, relieving stress and calming you on a deeply profound level.
- When you are ready, place the stone on your heart chakra and wait for the chakra to open. All charkas open automatically as soon as a piece of kyanite is placed in the vortex.
- Now, still holding the kyanite at the heart, ask the stone to align your chakra system, sitting quietly while this happens. It will not take very long.
- Now, ask the stone to align your Four Body System (physical+etheric bodies, emotional body, mental body, spiritual body), sitting quietly while this happens. Again, it will not take very long.
- Now, ask the kyanite to initiate an energy flow from the heart up to the highest chakra you are currently working with. Be aware of the energy in your heart moving up the chakral line, carried by the blue energy of the kyanite.
- Once an upward flow is established, take your awareness back to your heart and ask the kyanite to initiate an energy flow from the heart down to the lowest chakra you are currently working with. Be aware of the energy in your heart moving down the chakral line, carried by the blue energy of the kyanite
- Now take your energy back to the heart and sit quietly in this energy flow. Stay there until you are guided to end the meditation.
- Thank your kyanite, ground and return.
- Brush your aura with the kyanite, with the striations running vertically, not horizontally, starting at the top of the head and touching the ground at the feet with the intention of clearing the auric sheath and earthing any excess energy. It will enhance the calm feeling you have after sitting with the stone. You can also do this without doing the meditation if you only have time for a short exercise. It will always help.
An additional thing you can do while you are at number 8 in the list above is to use your kyanite as a bridging mechanism if you are working with a particular problem.
Kyanite is a bridging stone, and it can be used to connect the past and the present. So while you are in this quiet space, if there is something you need to know about an incident in your past, or a lesson you need to learn, use the energy of the stone to help you to form a link with the situation. Then ask the stone to help you understand the experience on all levels, and how it is impacting your life in the present.
This is a hugely useful tool which can help you to clear past trauma, or at least bring it into conscious awareness, so you can work on it slowly and clear it in your own time.
Journey well with your kyanite!
Bright Blessings
Gailx