Lithium Quartz
With all the shifts and changes happening around us, not to mention within us, stress relief is something which should always be included in your self-care package and one of the best stones to help you with this is lithium quartz – a powerful quartz with the mineral lithium included in the crystalline matrix. It will bring calmness and balance when you sit with the stone, even moreso when you meditate with it.
It is also helpful during Light Code downloads or during periods of high solar activity because it works directly with the nervous system, soothing it. So, if you are finding it difficult to handle the sudden blasts of high frequency energy, the crystal can be used as a bridge between energy and matter, allowing your body to adapt more easily to the changes and assimilate the light in the most appropriate way for you at the time of the influx.
One of the best ways to work with the crystal is just to hold it and the best results come from having a piece in each hand. But if you only have one piece, that’s fine! The vibration of the crystal moves from your hands to your heart, opening the heart. Then it moves up to connect your heart to your head by activating the brow chakra. All this is done very calmly with a soothing but powerful energy and all you have to do is let it happen. And the process is enhanced if you add an intention to breathe the crystalline energy up from your hands, along your arms and into your heart. It increases the flow rate.
After that the energy will automatically move up to the crown chakra, and, if you add the intention that you would like the crystalline vibration to align the brow and the crown chakras, it will do just that! This means it will form a connection between the mind and the spirit… always helpful!
At the crown it will cause the chakra to open more fully (and remove any blockages at this point in the chakra system), enhancing your connection to all the higher aspects of yourself and the higher realms. It will also move upwards to the transpersonal chakras if this part of your energy system is up and running and fully connected to the physical body system.
As Lithium Quartz resonates with all the chakras, it can be placed on any of them to powerfully cleanse each vortex of any negative energy. Also if you hold the additional intention of activating the chakra you are working with, the energy of the stone will do this and the activation will be at the most appropriate level for you at the time you work with the stone.
It resonates particularly well with the brow chakra and, when you use it there, it makes it easier to receive visions, information and guidance from the higher realms, including messages from helpers and guides, especially when used with this intention. It will also bring in Light Code downloads if you hold this intention while using it.
As clear quartz is a Master Healer, when you use it with this inclusion, it is extremely useful for healing on multiple levels. This is done by holding the intention for this type of healing while you are using the stone and letting its soothing but strong vibrational frequency clear any energetic imbalances you may have in both the physical and subtle bodies. It will release any negative attachments and energetic patterns from anywhere in the Four Body System and you can place it anywhere on the physical body if you sense an imbalance or blockage. It will transmute the energy, clearing the area you are working with.
Lithium quartz works amazingly well with other lithium stones – particularly pink kunzite and lepidolite. They will all reduce stress and help with fatigue when used on their own, but the effect is stronger when they are used in combination. Also using the stone with Chrysocolla will help with these emotional and physical states as well.
If you want to fill yourself with peaceful energy, use the stone with Celestite, Scolecite, Petalite, or Lavender Fluorite.
If you want to enhance the way you connect with the higher realms or your helpers and guides use the stone with Nirvana Quartz, Phenacite, Moldavite, or Danburite.
One way of using lithium quartz to reduce stress levels is to place one on your brow, one on your heart and hold a third stone in your dominant hand. Then set the intention to breathe in the energy of the stones and breathe out any stress and tension from your body.
If you do not have three stones, tune in and see where you feel you need to place your individual stone to get the result you want from working with it and set up the same breathing pattern.
One last thing – because of the pink colour of the lithium, the stone works really well with the heart chakra. It will open the chakra, activating it, and this will cause a huge surge of loving energy in your system. It will then flow around your aura. It is lovely, so do try it!
Enjoy working with the stone.
Bright Blessings!
Gailx