This is always the goal twice a year in spring and autumn. As the Earth comes into balance with twelve hours of light and darkness, so we do the same on an energetic level, though it’s not quite as easy for us. We actually have to do some releasing work to make sure we get to the same place on the same day as Mother!
So, here is a crystal exercise to help you release any unwanted energy before the big day tomorrow. Or any day when you are aware you are carrying energy you no longer need. It will work with any orange stone, but personally I would use carnelian because it encourages flow and that helps with the clearing and releasing and with re-calibrating your Four Body System at a new level afterwards. However, if you know you have to release any fearful feelings, use orange calcite since this is affectionately known as the “feel the fear and do it anyway” stone. It will help you let go of this particularly unpleasant emotion far more easily.
You can do the exercise at any time. It will always release any energy you no longer want or need. But, it is particularly helpful if you are frustrated by a long term difficulty and want to encourage it to shift. It will stimulate the creative flow of the sacral chakra, allowing you to shift your perception of whatever you are working with. This is always useful and as well as that it will ground any excess energy through the feet, helping you to remain calm and comfortable while you are working and co-creating your healing with your crystals. And, always remember to thank them for their help at the end!
All you have to do is set your intention for the exercise and place your orange stones in these places:
- One below each foot
- One just below the navel
- One just above the navel
The instructions say leave the stones for twelve minutes, but if you feel you need more time or even less to complete your release, please do that. You are in the energy of the release and the energy of your lovely orange stones, so you will know best!
Happy Equinox!
Bright Blessings!
Gailx