Hand Self-Treatment

As we all need all the help we can get at the moment, here is a simple exercise to remove energy blockages in your hands, It is useful because the hand represents the whole body, so when you use this technique, you are really carrying out a crystal healing session on yourself and doing it regularly will also enhance your general health and well-being.

All you need is a piece of clear quartz with a single termination and you are good to go!

  • Hold the terminated quartz in your right hand.
  • Relax and focus on your breath for a few minutes.
  • Hold your breath until you feel your body vibrate or oscillate.
  • As you exhale and relax, point the termination of your crystal at the palm of your left hand which should be two to six inches away. Then slowly move the crystal in a clockwise circular motion. You will begin to feel a sensation in your left hand reflecting the movement of the crystal.
  • Begin to move your right hand further and further away, while continuing the circular movements with the termination of the quartz.
  • Stop moving your hand away when you stop feeling the crystalline energy on the palm of your left hand. Then slowly spiral the crystal back in, then out, then in again.
  • Continue with this until your left hand feels light and very full of energy.
  • Repeat the process on the back of your left hand.
  • Now trace the outline of your left hand three times with the termination of the crystal.
  • Now put the crystal down, close your eyes and sense the difference between your two hands. The crystallized one will feel very large and light and full of energy, while the other will feel heavy and small.
  • Repeat the process again holding the crystal in your left hand and focus the energy on the right hand.
  • During the whole process be aware of the way the crystal’s energy interacts with you own.
  • When you have finished ground, centre and thank your crystal.

And, remember, this whole process will be enhanced by the intention you set before you start. So, tune in to your body and see what is needs and ask your quartz to help you co-create this for your body.

I hope it helps you!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.,com

 

 

 

 

I’ahhel Angel of Meditation

I’ahhel Angel of Meditation

Governing Archangel: Raphael.

Planets: Mercury and Venus

Element: Air.

Stone: Pearl

Colours: Orange and Colourless

I have had information on this angel for years, but it was not until quite recently that he stepped forward and wanted to work. There are many things out there that you can look up about him. You can find out about all the things he works with, all the things he can help with, all the ways he can help you see how fabulous you are…

But, despite the seemingly huge list of wonderful things that the very lovely I’ahhel can bring into your life, the one that really leapt off the page at me was really simple. It will probably be profound too if you can find the time to work with him. I recommend it.

I’ahhel is known as the Quiet One and, if you sit with him in silence and allow him to help you quieten your mind, you will hear messages and receive much guidance and this information will then allow you to continue walking your path with renewed clarity and confidence.

In a time where chaos is often the only thing within us and around us, this is enormously useful. Being able to see a way through it and then move through it is a thing we all need to learn to do and in mediation I’ahhel will help you develop the really useful ability to look at your life and everything in it with a new level of awareness. You will perceive far more and, this in turn, will allow you to make informed decisions about what you need to be doing at any one time.

As I’ahhel represents the element of Air – he will work mainly with your mind. He does this by helping you clear away everything that  is stopping you connect with your deep inner wisdom; and, during meditation, his energy as it merges with yours, will facilitate deep inner reflection and anything you discover about yourself will always be positive, productive, and constructive. All you have to do is call him in and ask him to help you clear out all your mental chatter (and he is very good at this!!) and this will enable you to connect with other, more helpful things that are inside your head!! Not to mention in your heart!

I’ahhel’s name means Quiet Solitude so, when you work with him during your quiet time, he will teach you new ways to appreciate solitude and calmness. He is, after all, the angel of inner and outer peace. All you have to do is be willing to let him help you achieve this.

Lastly, he is also an angel of happiness and, let’s face it, who doesn’t want that in their life, so is it time to make him your new best friend for a while?

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

Moonstone Meditation

Well, with all the water about at the moment it made me think about what this is reflecting back to us… most things in our lives can double as a mirror if you think about them in a different way. So, what is this flood water doing?

Water represents the emotions and right now it is in full spate, so there is every chance that your emotions will be reflecting this as well. You may well feel as if you are all over the place and your emotions are completely out of control some days. So, it is the perfect time to see exactly which one are rising to the surface to be dealt with.

There are, of course, loads and loads of crystals that can help you with this sort inner exploration, but I have chosen white and black moonstone because they work well together, and they are very effective. They will allow you see to see exactly what is going on. Also, moonstone is the stone of new beginnings, so after you have worked with them and started to see what you need to do about the emotions you are currently facing, it is the perfect stone to shift you into a different energy so you can actually do something about them.

White and black moonstone are so good together because the white stone is light in the darkness while the black stone brings your darkness into the light and black moonstone is particularly helpful for those who have spent a lot of time focussing on their light side rather than looking into their dark side to see how they can deal with it. It’s no good burying all the things you don’t like about yourself. The energy is still there, and it will eventually pop up into the light, forcing you to deal with it, usually when you really don’t want to. It’s better to make an empowered choice to deal with it and get it over with, so it’s gone from you and your energy system.

So, what do you do?

  • Hold the black moonstone in non-dominant hand and your white moonstone in your dominant hand.
  • Sit with both stones for a few moments and allow yourself to come into attunement with their combined energy. Moonstone holds a soothing, balancing energy, so intend that this flows in through your palm chakras and fills you, so you are in a calm space to deal with anything that come up.
  • Now set the intention that you would like to become aware of any emotions that you need to deal with at this time and see what comes up. If nothing does, just continue to absorb the energy of the stones; it will always help! But, if something does bubble up to the surface of your mind, allow yourself to connect with all the thoughts and emotions and allow yourself to experience them in a very real way. Embrace them rather than trying to push them away. Let them fill you and then let them float away.
  • Once this process has started, set the intention to breathe out any old, stagnant emotional energy and, with each in breath, draw more energy from the moonstones into your mind and body to fill up the spaces left after you have released the other less pleasant stuff.
  • And, just keep doing this until you feel you have done everything you need to do for that session. It may take more than one to clear everything… we are after all, very good at storing rubbish all over our Four Body System!
  • At the end, thank your crystals and ground firmly, bringing yourself back into the space where you are working.

Other things to do with this meditation:

  • You can call in helpers and guides before you start to support you while you work. They can also be useful if you need any additional information about the emotions that come up. They can help you understand why particular thoughts and feelings are there in the first place and what you need to learn from them. You can also ask them about your new beginning after the work has been done in case you need help with that.
  • You can use black moonstone after the release work on the sacral chakra and let the vibrations of the stone flow into this energy centre. It will help you discover all sorts of new and usually unexpected ideas. It is all part of the new beginnings process!
  • You can use white moonstone after the release work. It has nurturing, supportive and intuitive energy, so you can place it on any chakra you want. Just allow its calming energy to flow wherever you are guided to use it.
  • You can also use moonstone if you feel unsettled after the meditation because it soothes emotional instability and stress so it will help you stablise after you have worked with the two stones together.
  • Finally, if you don’t feel ready to face anything, just sit with the white moonstone and ask it to help you and prepare you to do the work that needs to be done. it will be more than happy to do this for you!

So, it’s time for you to dash off, find your moonstones and make them your new best friends for a while!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

 

Healing with a Willow Tree

Because the willow is associated with Imbolc and the coming of spring, working with this beautiful tree at this time of year will allow us to gain many new insights into what is happening in your life. This is because its qualities include dreaming, intuition and deep, deep emotions and it is connected to the element of water. The willow tree will bless you with the energy of flexibility and the energy of the water element it holds shows you how to flow… or how you are not flowing.

If you look at a willow tree, it is abundantly clear what it brings into your life. It can bend in the most astonishing ways, but it won’t break, so it is the perfect visual representation of the fact that it is always so much better to surrender to what is happening and go with it rather than fight against it. It is a very smart tree!

Another thing a willow can do is not only survive in challenging conditions but thrive… so if you are stressed out at the moment, take a few minutes to talk to a willow tree and see how it can help you.

A broken branch will also grow wherever it falls, so this tells you to just keep growing wherever you end up being planted!!

If you sit with this lovely graceful tree or meditate with it, it will put you in touch with your feelings and help you deal with them. Its energy encourages the expression of deeply buried feelings, easing any sadness through tears and, if necessary, grieving. It will help you move through all the pain you are holding anywhere in your Four Body System and release it. It is a blessing in so many, many ways!

One way you can use a willow tree is to visualise it and take a really good look at the image. The look of the tree will give you all sorts of information about yourself.

What do the following things look like…

The roots – this shows what is nourishing you. Are they strong? Are they long or short? Are there any roots there at all?

The trunk – this gives you an idea of what sort of state you are in at the time of the meditation. Is it healthy? Is it thick or thin? Does it have many branches?

The branches – this shows how you are reaching out into the world – Are there lots of branches? Do they look healthy with lots of leaves? Do they move in the wind or are they stagnant?

The leaves – this shows you how you are growing and expanding. Are there any leaves? Do they look healthy?

Also, the roots and the branches connect you to the Great Above and the Great Below … the Earth and Source… or any other reference you are more familiar with. So, look again and see what the image of your willow tree tells you about these connections.

And, please always remember that the questions are only my questions. If you think of something else or realise that the parts of the tree mentioned above mean something else to you – go with your deep intuitive knowing, not mine. This is your journey and you need to be using all your innate wisdom as you learn to return to wholeness.

Then, when you have looked, ask the willow tree to help you understand what you have seen, how you can restore balance to all areas of your life by learning to express what you feel. It is a bridge to all the things you store in your unconscious and it gives you access to them so this will enable you to understand why you think and behave in certain ways… and, happily, working with the tree once you have this knowledge will help you change all those conditioned responses.

This year will be a year of changes, so learning to work with the energy of a willow tree will help you in ways you cannot possibly imagine, and it will allow you to become more flexible. It will give you the ability to adapt to the changes rather than be constantly challenged by them. It allows you to move smoothly and swiftly from confusion into clarity – and, let’s be honest, who doesn’t want that!

I could go on writing stuff about this magical tree. It does lots of wonderful things, but that will only give you knowledge. It won’t give you wisdom, which is how you apply knowledge in your life… you need to work with the energy of a willow tree in meditation. Or if you can, go and sit under one and absorb its energy. But, if you do this, always remember to thank the tree and give something back as a blessing for the help it has given to you.

May the lovely willow tree bless you and bring magic back into your life!

Bright blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

Empowerment with Sekhmet

One of the main challenges we will all face this year is our attitude to power: do you embrace it; do you avoid it; do you fear it; do you use it wisely and well; do you mis-use it; are you a victim when someone else uses it…

The questions are, of course, endless, but situations will be arising in your life to make you consider a great many of them.

One of the best guides to help you with all this is Sekhmet. She is simply astonishing and, when you work with her, she will show you both the positive and negative ways power is manifesting in your life. But she will always be ready help you move towards embodying power safely, with the intention of harnessing it for the highest good of all. She will also teach you the only way to use it is with great compassion.

So, here is a meditation to get you started!

  • Focus on your breath and release anything which will stop you connecting with Sekhmet in a deep and meaningful way. Set the intention to breathe out your resistance to her and any issues you have around being powerful, letting it all float away on your out breath.
  • When you are ready, ask Sekhmet to join you and, when she arrives, thank her for coming, then take a moment to attune to her energy. You will be aware of it on some level as soon as she is standing in front of you.
  • Now ask her to fill you with her energy – it is a beautiful golden orange colour, if you are visual and can see it. If not, just trust it is there! It will be. Then be aware of her letting it flow to your crown chakra, where it forms a sphere.
  • This sphere radiates her light and power into your aura and your subtle bodies, cleansing them on a deep level before you go any further.
  • When you feel the cleansing is complete, use your in breath to pull the sphere down into your crown chakra and see or sense the bright light clearing the energy centre completely.
  • Now on your in breath, draw the energy down into your central channel, allowing it to clear it.
  • Now on your in breath, draw the energy down into your pelvis, and, as you continue breathing, allow this energy to fill this area in your body.
  • You can at this point, also set an additional intention hat anything disrupted by Sekhmet’s energy is released on your out breath, if you want to.
  • Whatever you do just keep breathing in and allow yourself to become aware of how you feel as the pelvic area fills with Sekhmet’s energy. You will feel stable, secure and completely centred in your body. You may even start to feel powerful as well!
  • Once your pelvis is completely full, you can disconnect, thank Sekhmet for sharing her energy, ground and return. But, here’s a thought – while she is with you, why not talk to her about your attitudes to power. It will always help!

So, all I can say is…. journey well with Sekhmet. Because, as you know, it is always your journey, no one else’s.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

ACCEPTING CHANGE WITH LEPIDOLITE

Since change is heading our way like the proverbial freight train… all year really with Jupiter and Saturn  playing together until 21/12/20, and Jupiter and Pluto playing three times during the year…

So, accepting that things will never quite be the same is the only way forward for all of us. Resistance, as they say, is futile!

Happily the key word associated with lepidolite is acceptance. Its energy also facilitates calmness, and trust which happen after you have done the work and reached acceptance. So, it will help you with the whole of your growth process.

The most effective mantras to use when sitting with the stone are:

I AM accepting everything for my highest and greatest good.

or simply:

I accept.

If you find accepting change difficult, or if you don’t mind change but want to help it along, lepidolite is the stone for you.

Just take a look at some of the things it does:

  • It creates calming energy around the heart chakra and within the aura.
  • It allows you to cultivate an appreciation of the present moment rather than obsessing on the past or the future.
  • It makes you focus on what is really important in your life.
  • It supports transformation for the highest good.
  • It holds a calming and soothing energy, which is always useful. It also helps release stress.
  • It supports you while you work on acceptance… on all levels
  • It clears negativity by releasing old emotional thought and behaviour patterns which occur during any change process.
  • It helps you overcome anything that restricts you, that stops you from doing what you really want to do. But please remember that most limitations are self-imposed. You may also need to work on that!
  • Working with lepidolite’s energy allows you to understand that situations can either be perceived as problems or as opportunities to learn and grow.
  • It helps you find a strong emotional centre and allows you to resist being drawn into someone else’s drama healing.
  • It balances the emotions and, when used regularly, it can help you avoid extreme emotional shifts. It is particularly good for moods swings related to excessive worry or fear.

Meditations with Lepidolite

  • Hold a piece of lepidolite in your non-dominant hand. Use your breath to move the stone’s energy from your hand to your shoulder. With the in breath draw it up your arm and with the out breath push it from your shoulder out into the whole of your physical body. Then just let it flow wherever it is need. You can ask it to help you focus on any of the things mentioned in the list above.
  • Place it on your heart chakra with the intention of letting the soothing energy clear the chakra and then let the vibrations create a calm feeling in the centre of your chest. The stone’s energy will flow in, through and around the heart chakra and when you feel your heart is full of this lovely vibration, ask the stone to fill your aura and rest in it for a while.
  • Place it on your solar plexus and let the calming energy fill this chakra. Then when it has cleared any negativity stored in the chakra, ask the stone to clear any negative energy you may have stored in your Four Body system connected to the quality of acceptance – on all levels: physical, mental, emotional and spiritual.

You can also wear lepidolite or just have it somewhere near you to feel the benefit of this gentle but amazing stone. Don’t be fooled by it. Just because it isn’t hugely energetic doesn’t mean it isn’t powerful. It works in very subtle ways! But the results are always fabulous!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

Crystal Tip for January

With all the energetic shifts that happened at the end of last year and the ones that are happening at the beginning of this year, you need to be working with a crystal that will help you create something new and exciting once you have re-calibrated your system. I’d recommend chrysocolla.

The key words for this stone are: sacred sound.

It holds both the blue and the green rays so it is expression of the heart through the throat using the voice, which is perfect to bring news thing into existence. You have to speak your thoughts to make them real so they can anchor on the earthplane. And, if your words come straight from the heart they are always incredibly powerful. This lovely stone is absolutely perfect for doing this, especially since it also helps you adjust to situations that are constantly changing…. and there will be a massive amount of that this year!

Chrysocolla does many other wonderful things as well.

  • It will inspire you to start planting many seeds in your life to bring an abundance of new things to fruition.
  • When you use it, it will create a flow of positive energy to help you adapt to changes during any period of transformation.
  • It will help you learn new ways to communicate your heart’s true desires.
  • It helps you release negative thought patterns, which will also help because you can create your new things from a space not contaminated by all the thoughts, feelings and behaviour traits that have held you back in the past.
  • it helps you release of stress, anxiety and fear which will make manifesting anything much easier for you.
  • It’s greatest potential for healing is at the sacral chakra (though it can be used on all of them, especially the heart and throat), which is also useful for manifesting. It helps you realise you are worth it – worth loving, worth respecting, and you are certainly worth a fabulous new life!

You can wear chrysocolla, have it near you at work or at home, meditate with it. It doesn’t matter as long as the vibrational energy of the stone is someone near you and your energy field, though, it will be far more powerful if you sit with the stone and use your conscious intention to work with the energy.

  • You can place it in your non-dominant hand, and set the intention to breathe the energy in through the palm chakra, draw it up to the shoulder and then it can just spread out through the whole of your physical body.
  • You can use it at the sacral chakra to help you start to process of loving yourself, respecting yourself and increasing your opinion of yourself by helping you increase your self-worth and self-esteem.
  • You can use it on your heart to open to giving and receiving love in the most appropriate ways.
  • You can use it on your throat to help improve your self-expression.
  • You can use two pieces – one on the heart and the throat to encourage expressing yourself with love.

For those of you that like to know the qualities of crystals, chrysocolla holds the energy of all these things:

  • Tranquillity and Serenity
  • Wisdom
  • Intuition
  • Patience
  • Nurturing
  • Acceptance
  • Tolerance
  • Unconditional Love
  • Calmness
  • Honesty
  • Hope
  • Gentleness
  • Sensitivity

But, at the end of the day, despite all this information, it is your journey and your interaction with the energy coming from the crystal that is the most important thing.

When you work with it, you will have your own individual adventure and it is likely that it will be different from everyone else’s. Just hold on to the idea that you and the stone are just perfect together, even if you seem to be getting blessings that aren’t included in the list! These are only things that other people have discovered… you may discover something even more magical! Be open to this and don’t try and guide yourself towards only experiencing things that you have read about the stone.

Just go and find a piece of chrysocolla and sit with it for a while and see what happens. It will always help, in practically any situation. I just adore it!

Have fun!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

CRYSTAL TIP FOR DECEMBER

Given that this is, ridiculously, the most stressful month of the entire year, here are some quick tips for using the very lovely shungite to make yourself feel a little better.

This completely astonishing stone works by absorbing and then eliminating negative energy from your physical body, aura, and even your surroundings. It is a de-toxifier and stabilizer.

It is also simply amazing and absolutely everyone should have a piece!

  • Place on the base chakra to bring the whole physical body back into alignment. It will also boost your energy levels.
  • Place on any part of your body which feels stressed and leave it there until you feel the tension releasing from the area and you can relax again.
  • Hold a piece in each hand to bring both sides of the body back into balance with each other. Handily this relieves stress and anxiety as well.

Hope this helps you to survive the silly season.

Bright Blessings!

Gailx

 

info@crystaldragongail.com

www.crystaldragongail.com

 

Crystals to Use When You Want to Work with the Christ Consciousness Energy

Rose Quartz – this opens the heart which is always helpful when you start to work with this beautiful golden light. It is the highest frequency of unconditional love available to us on the earthplane and there is a lot of it around on the run up to 12:12. It only intensifies on the day.

Ruby – this is also a heart chakra stone, so it works in the same way as the rose quartz, but since it is also a base chakra stone it will support the physical body during the download process, especially if you are not used to working with high frequency energy. Your body may find it difficult to hold at first. It will allow you to remain comfortable during the download.

Aquamarine – this stone emits the frequency of peace, so it will allow you to be calm and peaceful during the download process.

Moonstone – as the stone of new beginnings working with this before the 12:12 portal will put you in the right energetic space to accept a new beginning after the downloads. That is always helpful … in so many ways!

Amethyst – used at the brow with the intention to clear any psychic debris will allow you to see more clearly and access your intuition on a much deeper level, so you can make the most of all this incoming energy.

Unakite – resonates with the frequency of love and compassion, so this is always a good place to start before you access the Christ Consciousness energy. Using it also helps you to release deep-seated emotional blockages in a slow and gentle way. It gradually clears the negative thought and behaviour patterns that has created them. This will mean the golden Christ Consciousness energy will flow into your system more easily. And, because it is pink and green, it represents the heart chakra in balance.

Shungite – is the very best grounding stone to use during this download process. It also does a massive amount of other beneficial things. But, if you don’t have any, just use the grounding stone of your choice. You need to remain stable when ever you work with any high frequency energy.

But, even after that lovely list of crystals, I would say that the very best stone to use is citrine because it radiates golden light. Some even say this golden light is the light of unity consciousness. You can choose what you believe! But, at the end of the day, this golden light radiating out of your citrine will stimulate the crown chakra, and align it with the seven lower chakras, which makes it much easier for any incoming energy to flow in, through and around you.

Its most amazing gift is the ability to transmute negative energy, turning it into positive energy, so it will clear any part of your Four Body System, or your chakra system.  It does not hold or accumulate negative energy. It dissipates, and grounds it, making it an extremely effective stone to use at any time.

All you have to do is set a very clear intention and let the stone radiate its energy into the place you want to cleanse. It gently dissolves energy blockages and it is particularly good at cleansing the aura of any negative emotional energy you may have generated or picked up during you daily life.

But, as always, if you are drawn to work with any other crystal, go for it. There really is no right or wrong crystal. Only the one you feel is the best one for you and the one which really resonates with what you want to achieve while you are working with it.

All crystals will help you, but the ones listed above work in specific ways which will be beneficial to working with the incoming energy of the portal. You choose what you feel is best for you!

Have fun with any stone you decide to play with! Or you could, of course, play with them all by building a mandala with all of them and sitting with the combined energy. It would be a fabulous experience!

If you want to do some work on the day of the download there are a few places left at the workshop on 12th December. It is £15 and starts at 7p.m. For more details or to book a place, just use the email address shown below.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

Preparing for the12:12 Portal with Citrine

Simple Meditations with Citrine

Base Chakra – to support your physical body and help it to hold high frequency energy before the download.

  • Place a citrine at your base chakra. This energy centre is directly related to your physical body and regulates stamina, vitality, and all your energy levels. Ask your crystal to transmute any negative energy stored in the vortex and fill it with its golden light. The recommendation is for fifteen minutes, but you will be guided to stop when the work has been done. If you are really tired, you can also place the citrine on each kidney, using the same intention to boost your energy levels. If you are very fatigued, you can do the same at the thyroid. All this work will mean your body is in tip top condition – energetically speaking at least – for the download on 12th

Crown Chakra – citrine activates this energy centre, so when you use it at the top of your head with this intention, it will strengthen your spiritual connection and allow you to connect more easily with higher dimensional energy. Both will be useful when the portal opens.

  • Lie down, with a citrine at the crown chakra and ground firmly. Then see or sense the golden light from the crystal cleansing the chakra. Then intend to connect to the higher realms and see or sense a similar golden light streaming down towards the chakra and pouring into the top of your head. When this flow has been established, intend that the golden light flows into the pineal and the pituitary glands, preparing them for the huge influx of light on 12th Continue this until you are guided to stop, disconnect from the stream of golden light, earth any excess energy then ground and return your awareness to your body, thanking your crystal.

Heart Chakra – to clear any emotional baggage. The 12:12 portal is about new beginnings, so set a clear intention that you want to clear any old emotional energy from your heart so you do not carry it forward into the nice shiny new beginning you create with the energy flowing through the portal.

  • Place a citrine at the heart chakra and set an intention for your breathwork while you hold the crystal there. On your in breath, you breathe in the cleansing golden light of the citrine, allowing it to transmute all the negative energy in the chakra. On the out breath, you release everything you no longer need to carry forward in your life. If there is anything specific you know has to go, name it so you are very clear that you want to release it – on all levels, especially a conscious level. And don’t forget to repeat for the back of the chakra.

Citrine Meditation – this is just good to do at any time! And, of course, you can adapt it – just use any crystal you like at the crown. It is your intention to breathe in the crystalline energy that gets the job done.

  • Lie down and place a citrine at the crown chakra. Set the intention that you would like the crystal to radiate its golden light down into your central channel and draw this energy in through the crown chakra on each in breath. It will fill the channel, gently cleansing it completely.
  • Now using your out breath, imagine you are pushing it out into each chakra and the golden light is transmuting any negative energy stored in your chakra system into positive energy. Continue until you feel this cleansing process is complete.
  • Now go back to breathing the golden light back into the central channel on your in breath.
  • Now on your out breath imagine you are pushing it out into your physical and etheric bodies, filling them completely with golden light.
  • When your physical body is full, allow it to flow out into the subtle bodies, cleansing the emotional body, then the mental body and, finally, the spiritual body. Continue until you feel this cleansing process is complete.
  • Disconnect from your citrine and thank it for helping you.
  • Earth any excess energy, ground and return your awareness to your body.

I hope you enjoy working with your citrine. I always do!

Bright Blessings!

Gailx

info@crystaldragonagil.com

www.crystaldragongail.com