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As lots of rubbish will be coming up after the eclipse, here is a way to use angelic light to fully clear your system and re-calibrate it, so you are good to go for the next stage of your growth process.

You can do this mediation straight through or you can split it up, depending on what you need. You can clear just the Four Body System or just the chakras or you can just use the statements at the end to resonate the chakras. The choice, as always, is yours. You are the one who knows how you feel and what you need to change that. But, this is a very user-friendly mediation!

If any of the words in the statements below do not fully resonate with you – change them! You need to use something that feels authentic to you, though if you can’t use them it is always worth asking the angelics to find why you can’t hold the energy of them in your system. It will give you information you can use to clear even more things.

Also, if you want to call in different angelics – feel free. At the end of the day, it really doesn’t matter as long as you have a group of them generating a HUGE amount of light to clear your system.

Using more than one is the best way to do this, but exactly who works with you… it’s your  choice all over again! No more than five, though, please, because you seriously don’t want to end up being completely overwhelmed by the light! There are times, unfortunately, when you do need to sensible about how much you download into your system at one time.

But, then again, if you are feeling fragile or vulnerable in any way and you still want to do the meditation… the gentle version will, of course, be just one angelic. Better to start small and work your way up to massive. You can just increase one at a time until you reach five.

So, on with the meditation…

• Relax and focus on your breath and ground firmly.
• Now ask Michael, Raziel, Gabriel, Chamuel, Haniel, and Raphael to join you. Thank them all for coming and be aware of their energy as they arrive in front of you.
• Sit with your spine straight and ask the angels to combine their anglelic light and form a huge column connecting you to the angelic realms and the core of the earth.
• See or sense this blindingly bright light running down from the angelic realms into your system through the crown chakra and continuing down the central channel to the base and on to the heart of mother.
• Just sit in this energy and let it flow. It will automatically push any blockages in the central channel out of your system, taking them down into the earth to be transmuted. Also be aware that as you come into resonance with the combined frequency of these angelics, it will start to raise your vibrational rate, shifting it higher and higher to match theirs.
• Now set the clear intention that you would like to use this powerful, high frequency light to clear your Four Body System and focus on your breath.
• On the in breath, draw the angelic light down into the central channel and on the out breath intend that it flows outwards, going through the physical and etheric bodies, the emotional body, the mental body and the spiritual body, disrupting the frequency of any negative energy in all these places and clearing it.
• Continue until you become aware this system has been cleared on the deepest of levels.
• Now, if it feels appropriate, you can ask the angelics who are still gathered around you, if there is anything you need to know about how you are causing a build up of negativity in your subtle anatomy and what you can do to avoid it in the future. Or, you can move straight on to the next part of the meditation.
• Now, change the intention for your breath so you can clear the chakra system. On the in breath, draw the angelic light down into the central channel and on the out breath intend that it flows out into every chakra – front and back – disrupting the frequency of any negative energy in each vortex and clearing them completely.
• Continue until you become aware this system has been cleared on the deepest of levels.
• As before, feel free to ask the angelics who are still gathered around you, if there is anything you need to know about how you are causing a build up of negativity in your chakra system and what you can do to avoid it in the future. Or, you can move straight on to the next part of the meditation.
• Now, set the intention that you want to use your voice and your words to resonate each chakra as you work within it, allowing a new energy to settle inside the vortex. This will open you to many new possibilities. Keep repeating the words until you become aware that the chakra you are working on is vibrating with the energy. If you feel any resistance to the process, ask one of the angelics to help you shift out of this with ease and grace before you move on to the next one.
• Take your awareness to your base chakra and repeat these words out loud: I AM safe and secure and I trust myself on all levels.
• Take your awareness to your sacral chakra and repeat these words out loud: I accept who I am and what I am – on all levels. I AM truly worthy of love and respect.
• Take your awareness to your solar plexus chakra and repeat these words out loud: I AM powerful. I always have been powerful and I fully accept this right now – on all levels. I claim my will and my personal power.
• Take your awareness to your heart chakra and repeat these words out loud: Since there is nothing but love, I have no choice but to love and love returns to me exponentially. I AM love and I give and receive love freely and easily.
• Take your awareness to your throat chakra and repeat these words out loud: I AM free to express my Authentic Self on all levels. It is safe for me to reveal my deepest thoughts and feelings at all times.
• Take your awareness to your brow chakra and repeat these words out loud: I trust my intuition and all my inner senses and I AM always connected to them – on all levels.
• Take your awareness to your crown chakra and repeat these words out loud: I AM
• Now just sit in the energy of the words and let them continue to resonate through your entire chakra system, bringing the energy of change with them.
• Now ask the angelics who are still with you to re-calibrate your Four Body system and your chakra system, so you start to vibrate at the most appropriate level for you at this time. Sit quietly while this happens.
• Thank the angelics, ground very, very firmly again and return your awareness to the room.

hope you find this beneficial after the eclipse and remember you can use it at any time to clear rubbish out of your whole system.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

With a high-speed stream of solar wind hitting Earth’s magnetic field today, causing intermittent G1 class geomagnetic storms, you may well find you need to sort out your subtle bodies and your aura They don’t like this sort of energy at all. It is unsettling, to say the very least.

The quickest and easiest way to do this is to find a bit of labradorite!

Then:

• hold your labradorite over your crown chakra, asking the crystal to align the physical and etheric bodies and sit quietly while the energy works.
• hold your labradorite in your aura with the intention of using the energy of the crystal to clear all seven layers of the auric sheath. After that’s done, ask it to seal any leaks or tears that may have been caused by the storms to prevent energy leaks.
• Sit with your crystal and infuse both the aura and the subtle bodies with its energy so it will form a shield and keep you nice and safe until that pesky solar wind has passed by.
• When the shield is in place, ask your crystal to transfer its energy into your Four Body System to re-charge you if you have been depleted by the storms.

You can also use labradorite if you feel stressed and anxious while the solar wind is buffeting the upper atmosphere. Just sit with it and release the feelings with ease and grace on long, relaxed out breaths.

Lastly, if the storms have brought up any emotions for you to deal with and you feel a bit unbalanced, use your labradorite with rainbow moonstone. This will help enormously.

One piece of lore about this amazing stone comes from the Inuit people and I absolutely love it, considering it can be used to protect from the symptoms of a geomagnetic storm – they say it fell from the frozen fire of the Aurora Borealis. It is lovely because the Aurora Borealis is actually caused by the impact of the solar wind on the highest and lowest parts of the atmosphere! How great is that!

One other tip – when everything has settled down after the solar wind moves on, to expand your spiritual awareness and see if you need to do anything after the energy shift caused by the storms – put a piece of smoky quartz at your feet and hold a piece of labradorite in each hand and ask the stone to expand your consciousness. The smoky quartz will keep you nicely grounded and you can have an adventure with the high frequency energy coming from your labradorite.

Journey well with it!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

There are many ways to release old, stagnant energy when it is stuck in your system. The best thing is always to go with what works for you, not what works for someone else. So, all I can really do here if offer a technique that has always worked for me and many of my students. If you are not drawn to it, you certainly don’t have to do it!

Energy can be stuck anywhere in your system … in the chakras, the seven layers of the auric sheath, or the subtle bodies, collectively known as the Four Body System… at least in my little world. You can, of course, read lots of other descriptions of the energy bodies that surround the physical body, but I have found that, for me at least, going with four you can understand is sometimes a lot more useful that adding all the others which often have names you can’t easily relate to.

But, my way might not be your way and that is absolutely fine. You can still use the release process shown below, but just adapt it to the system that you have been taught. We are all on our way to the same destination – the only thing that ever varies is the winding path we all use to get there. It can be radically different for each person, but it just doesn’t matter… as long as we reach the destination. And, half the time it’s the actual journey that is the important thing anyway!

So, after the release that always comes with a full moon, we get the opportunity for a new beginning with the new moon, so why not make the most of it and intend to release anything that might be holding you back from embracing that new beginning?

First, you will need to decide what sort of new beginning you want …

• new opportunities
• new growth
• new abundance
• new insights
• new visions
• new ideas
• new feelings
• new emotions
• new thoughts
• new energetic frequencies
• new helpers and guides

Obviously, there are lots of other things. This list is just to give you an idea of what you might want to choose. Pick the thing you are most drawn to and see if you can discover what is blocking you or holding you back around it. You may find out. You may not, but just asking the question will start energy moving in your system and then you can run with it.

So, what do you do? Basically, you adapt what you see below, making the statements deep and meaningful to you. If what I have written suits you, feel free to use it, but if it doesn’t fully resonate, please change it. To release your blockages, you really have to mean what you say otherwise the whole exercise is pretty pointless really. Nothing will get done. So make the words real for you… in every way. I have used the technique in workshops for many, many years and people have always found it powerful and it has moved them all on in profound ways.

• Ground firmly and ask a helper or guide to support you while you work. Wait for them to join you, thank them for coming and take a moment to attune to their energy. If it feels appropriate, you can, of course, ask them if there is anything you need to know or be mindful of while you are working. They will be more than happy to help with this.
• Now relax and focus on your breath and set the very clear intention that you want to release any energy associated with the thing you have chosen to work with. You can choose more than one thing, but you must go through the whole process for each thing. You cannot do lots of things at once. It will be overwhelming.
• Now sit quietly and take your awareness to your base chakra. Then say the words you have decided to use out loud, with the intention of resonating the chakra to initiate the release process. Keep repeating the words until you feel the vortex is full of the vibration of the words. This is the energy that will clear the chakra, together with the clear intention you set at the beginning. When you feel you can stop repeating the words, just sit quietly and let the energy settle before you move on to the next chakra.
• I forgive myself for resisting ……. and I release any energy associated with this from my base chakra and my physical body.
• Sit quietly and take your awareness to your sacral chakra and repeat the process.
• I forgive myself for resisting ……. and I release any energy associated with this from my sacral chakra and my emotional body
• Sit quietly and take your awareness to your solar plexus chakra and repeat the process.
• I forgive myself for resisting ……. and I release any energy associated with this from my solar plexus chakra and my mental body
• Sit quietly and take your awareness to your heart chakra and repeat the process.
• I forgive myself for resisting ……. and I release any energy associated with this from my heart chakra and my spiritual body.
• Now ask your helper or guide to stabilise your Four Body System at the most appropriate frequency for you at this time. It will be in a state of flux after working and it will need to be re-calibrated at a new higher rate. They will be happy to do this for you. Sit quietly while they do.
• Ground again, thank your helper or guide, and bring your awareness fully back to your physical body, sitting quietly for a few moments afterwards.

I hope you find the exercise as useful as everyone else I have taught it to. It can be used over and over again in many different ways. The only thing that limits you will be what you think you can do with it!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

Working with the Angelics

7 p.m. – 9 p.m.

£15

This will be a series of evenings workshops which will provide a space for you to work with the angelics who come forward to help with the many energetic shifts we will be experiencing for the rest of the year, leading to the huge one in January 2020, a year which had already been dubbed as the Year of Clear Vision by Gabriel!

The 12th/13^th Jan 2020 is a conjunction between Saturn and Pluto in Capricorn and is the start of a new developmental cycle lasting in excess of 30 years.

This will make the 1:1 portal on 1^st January enormously important, so I may be encouraged to run a full day workshop on that day to align with the incoming energetics.

It is not necessary to attend every month, but you could well find it beneficial. However, rest assured that the angelics will not hold it against you if you only come occasionally! At this point – absolutely anything will help! You may know which angelics will be working before you arrive. You may not.

It just depends on whether they let me know!

The first two dates are:

29^th July and 19^th August

From September TBC

To book a place: info@crystaldragongail.com

So, on Solstice Day a crystal meditation with a stone associated with Fire because this is one of the special days that this element is up front and personal for all of us! The sun is high in the sky for the longest period of time in the whole year!

Depending on which website you visit, and whose opinion you value, there is a long list of stones that resonate with the Fire Element. My personal favourite is Carnelian, so this is the stone I recommend to use for this exercise.

• Sit with a carnelian in each palm and relax, focussing on your breath, setting the intention that with each in breath you take in the bright, vibrant orange energy of this beautiful stone.
• See or sense this energy flowing in through your palm chakras, up your arms to your shoulders, and from there, flowing out to fill the whole of your body.
• Now set the intention to connect with the Fire energy held by your carnelians. This vibration is different to the vibration of your crystals and you may well become aware of this as you tune in. It is perfectly normal if you feel two separate frequencies! And, also, perfectly normal to only be aware of one… nothing is ever wrong when you work with crystals. There is only ever you and the energy and how you interact with it!
• Now take your awareness to the base chakra and visualise a small flame in the vortex, setting the intention that you want to use the Fire energy in your carnelians to cleanse this chakra. Breathe the energy in to the chakra and place one of the stones at the base chakra to enhance this effectiveness of the exercise.
• After a while, when you get the feeling the cleansing has finished, make the flame bigger, so it expands and rises up to touch the sacral chakra, cleansing it. Also, hold the second carnelian over the chakra, leaving the original one at the base to support the energy of your flame.
• When you get the feeling this chakra had been cleansed, make the flame even bigger, so it expands and rises up to touch the solar plexus chakra, and cleanse it. And, move the carnelian from the sacral chakra to the solar plexus, still leaving the original one at the base chakra to support the energy of your flame.
• Sit with your flame, letting the energy of Fire burn away anything you do not want to carry forward into your next cycle of growth.
• When you have finished, visualise the flame growing smaller and smaller, earth any excess energy in your system and ground. Then thank the Fire Element and your lovely carnelians and return your attention to your body.

If you are familiar with the Violet Flame of Transformation, you can do this exercise with two amethysts and visualise this specific flame, invoking the energy which is held in your two amethysts. It is a Violet Flame crystal.

Have a fantastic day!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

“Look at the problems in your life.

Ask yourself, ‘What kind of thoughts am I having that create this?”

Louise Hay

Wise words from a very wise lady… so why have I put them at the top of my blog? Read on….

I know that absolutely nobody likes to think that they are responsible for their own problems. It is, after all, much easier to shift the blame, then it suddenly isn’t your responsibility to sort the mess up. It is, thankfully, up to somebody else. But, with the pressure increasing from Saturn, linked to Pluto, and an intense Summer Solstice looming ahead of us, it is very likely that lots of our own rubbish will be popping up to the surface of our mind – including very, very old rubbish that we thought we had successfully buried years, if not, lifetimes ago. And, unfortunately, it is our job to sort out the mess, no one else’s!

So, think about the Louise Hay quote during your meditations. The only way forward during this intense shift if extreme self-care and, most importantly, extreme self-responsibility. So, although some of the things in our lives are generated by others, or unfortunate outside circumstances, there is still every chance that some of it has been created by the thought and behaviour patterns we have embedded very deeply inside our head! Time to take a good long, hard look at them and start to clear the ones that are no longer helpful.

One way to do this is to use amethyst because it helps you to connect to your intuition and your own innate inner wisdom – two parts of you that are more than qualified to help you out of any mess you might find yourself in!

All you have to do is set a very clear intention when you work with this impressive crystal, stating that you want to see exactly what you need to do to clear all the unhelpful energy you have been storing in your Four Body System. Or, of course, the stuff you are still actively generating. We are very, very good at doing that!

Amethyst is excellent for this kind of work because when you meditate with it – and consciously co-create your healing with your stone – it will always help you identify the root causes of any negative behaviour, or all those negative thought patterns you have running around in your head! This is useful because it allows you to make a conscious effort to clear them. It brings deep understanding, so you can see what you are doing and, more importantly, why you are doing it. This is helpful because it is likely that you will be responding in a fear-based way, but, as soon as you know the name of your fear, you can start to find a way to deal with it.

The other thing amethyst is good at doing is showing you the reality of cause and effect. It will help you really understand on a very deep level that when you do or say or even think something, there is always a result. So, the more negative thoughts you have, the more negative results will follow.

This isn’t rocket science!! It is, unfortunately, just the way the world works… like attracts like every single time. So, when you start to fully appreciate this fact, it makes you extremely mindful about what you think, say and do! It is the start of a very powerful process which will enable you to change the way you see yourself and the world around you.

The other huge benefit of working with amethyst comes from its colour. Every single one of them contain the energy of the Violet Flame of Transmutation, which is enormously helpful if you want to clear things out of your mind… or anywhere else in the Four Body System.

So, what do you need to do? The answer is so easy it’s almost ridiculous – just lie down, place the amethyst on your brow chakra, set your intention and simply let the stone work.

Allow your amethyst to show you how you are shooting yourself in the foot – and, believe me, we are all extremely good at doing this in the most devious and subtle ways! And, once the violet energy of the stone has stilled your mind and, hopefully, stopped at least some of your thoughts, you can ask for guidance about how you can start to change the patterns that are holding you in such negative places. The knowledge can come from your intuition, a higher aspect of yourself (High Self or Soul), or one of your helpers and guides if you have asked them to join you.

Or, how about this for a radical thought – you are perfectly capable of figuring it out for yourself! You are an empowered, wise, fabulous being. Most times you’ve just forgotten!! Is it time for you to start remembering?

Another way to work with the amethyst vibration is to place it at the crown. Set the intention that you want the high frequency energy emitted by the crystal to fill the chakra and cleanse it and then change your intention. On the in breath draw the energy down from the crown into the central channel and on the out breath push it out through the brow chakra – front and back vortex – to cleanse it. Then ask to become aware of what you need to do to help yourself move forward on your journey, to take more and more steps towards wholeness and just keep breathing.

Then when you have finished, to clear the whole of your system, draw the amethyst vibration down to each of the other chakras in turn on your in breath and send the energy out with the intention of clearing each vortex in turn. You will feel great, energetically speaking, at the end of it!

If you want to utilise the Violet Flame energy held within this very powerful stone, all you have to do is change your intention and breathe in this potent energy, asking it to burn anything away which no longer serves your greatest and highest good. Then just sit with the stone and draw the energy in to what ever part of your Four Body System you want to cleanse. Or what ever chakra you want to cleanse and allow all the rubbish to float away on your out breath.

You can also ask The Angels of the Violet Flame to help you while you are working and they will be more than happy to do this. You would work with them as you would any other helper or guide.

So, as you can see, there are many ways to start shifting all the rubbish that will inevitably be coming up… at least until the Summer Solstice. All you have to do is decide exactly what you want to do about it. It’s always your choice whether you work or not, and you are the one who decides how much work you are willing to do to become whole and embody every part of your very powerful Authentic Self.

So, it’s all up to you now!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

As such a ridiculous amount of stuff is coming up to be released at the moment, especially since we are right in the middle of working with Saturn and Pluto – structure, stability and karma, together with the deep unconscious…. how lovely for us all!

But, these two planets together means that it will probably be really, really old stuff, that we’ve been trying to ignore!! And, there is a good chance that we will also have done our very best to avoid dealing with it for years and years. But, since it has to go eventually, why not make it a little easier, by working with some crystals to enhance the release process and keep you in a safe, secure space while you are getting rid of all your rubbish?

Some of the things coming up will be memories, so if any unpleasant or painful ones are plaguing you, set aside some time to let them go. All you will need is two pieces of rose quartz and a hematite.

First set a very clear intention to release with ease and grace any memories which are keeping you connected to past experiences, people, places, especially ones that no longer serve your highest and greatest good. Then, place a hematite between your feet to keep you safe, secure and grounded and hold a rose quartz in each hand, focussing on your breath until you are in a nice relaxed state.

Then just ask for any memories that you are ready to release at the time you are working to come to the surface of your mind and add another intention to breathe them out, letting them float away on your outbreath, along with all the painful and negative energy that is associated with them. Just keep breathing until you feel the release is complete and, if you want to, you can move on to the next memory straight away. Or wait and do it later. It’s whatever suits you!

Although, this is one of the standard release exercises, if you feel the memory you want to clear might be a bit difficult to deal with, swap the rose quartz in each hand for lepidolite. This is known as the Stone of Acceptance, so it will help you come to terms with any thoughts and feelings that come up if they are likely to upset you. Also, since lepidolite has a high lithium content, it is perfect to help you deal with any form of stressful reaction. So, this lovely stone will keep you nice and calm and peaceful while you are working. You may find it is better than the rose quartz. Try both and see what is best for you!

Another thing which may come up is uncomfortable feelings. If they fill your mind at any point, you can use clear quartz, rose quartz or amethyst to clear them. Hold one of the stones… or indeed all of them, if this appeals to you … close to your heart chakra and set the intention to breathe out the negativity and breathe into your heart the high frequency vibrations emitted by the quartz.

Or, if you fancy something a bit different, make a circle using these three stones, alternating them as you go round, and sit inside the circle while you breathe up the energy from all those crystals. This will increase the amount you are able to release in one go and, if you want to hold some additional stones close to your heart while you are working, this is absolutely fine as well. The more comfortable you are while you work, the less likely you are to resist the release process, and you will be able to let go of a lot more negativity.

If you find you have any anger coming up for release, it always best to calm yourself before you let it go. A quick and easy way to do this is to hold a piece of blue lace agate and take a whole series of slow, deep breaths with the intention of allowing the intense emotion to float away on your breath. You can also allow the excess energy you have generated by experiencing this emotion to earth through your feet and flow safely into the ground. It will take about 5 minutes to calm down and then you can choose one of the other release exercises to get rid of the memories associated with the feeling.

Of course, there are many, many different ways to release negativity with crystals… and, any other kind of vibrational therapy also works.

Reiki is good, especially if you use symbols, working with helpers and guides is great because they will keep you safe and secure while you work and they support you if things become difficult; and sound is absolutely excellent. You can even do something as simple as colour breathing. You set the intention to breathe out your negativity and breathe in the colour you want to replace it.

All you really have to do is find what works best for you and run with it.

My advice – try absolutely everything because it is all good and you will always feel better afterwards!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

 

 

I intended to do crystal tips for the throat ages ago because the throat is highlighted for the whole of 2019. Now the year is almost half gone, so I thought I’d better find a few tips for clearing throat chakra issues before the year disappears completely. Things may be coming up now because we have the combined (and very powerful) energy of Saturn and Pluto working together to bring about a massive clearing of all our systems – physical, mental, emotional and spiritual. Absolutely nothing is exempt!

To clear a blocked throat chakra – place a sodalite on each side of the throat and use lapis lazuli on the chakra to cleanse it. Keep the crystals in place for as long as you feel you need to. Or you can simply use a Lapis on the throat on its own. It will still work… just a little differently without the sodalite. You’ll know what is best for you!

Layout to help the throat – Keep the crystals in place for as long as you feel you need to.

• Single terminated clear quartz at the brow chakra – point upwards
• lapis lazuli at the throat
• smoky quartz at the solar plexus

To strengthen your voice – use carnelian at the throat chakra and if possible wear it as a necklace so the energy is available continually to clear the vortex.

Another useful stone to work with is chrysocolla. This stone brings the throat and heart chakras into balance because it carries both the blue and green rays. Its key phrase is sacred sound and it is the expression of the heart through the throat. So, this makes it an enormously powerful stone for any kind of clearing work. You can use it on each chakra individually, or if you have two pieces, use it on both chakras at the same time.

Also, always remember that the throat chakra is more than just the chakra of verbal communication, it is a channel for the expression of all the energy you hold in your entire system – chakras, the aura and the subtle bodies. It acts as a pathway for all the things you think and feel to come up and out. Both negative and positive energy will pass up and down your chakra system, ending up at the throat, and it will just stay there until you release it… in many ways, of course.

It’s never just about speaking. The throat chakra is about full self-expression, and that can come in any form e.g. if you are musical, it will clear through when you sing or write or listen to music. Don’t ever let yourself be limited by the idea that this work is only about the voice. If you are a caring person, and caring is important part of who you truly are at a fundamental level, you won’t always be expressing this particular aspect of yourself with your voice. You won’t be speaking about it. You will be getting on and doing it, won’t you?

You need to allow yourself to become aware of every part of you and how this needs to find some kind of expression in your life. There are many aspects of the real authentic you which do not need the voice and it’s about discovering new ways to show the world who you really are and what you are truly capable of… and this chakra is all about being unafraid to do that….. in every conceivable way!! So, if anything is stuck in that throat chakra, you need to clear it, so more of you can come out to play!

To help you do this, you can either work with the crystals shown above or use any blue crystal that appeals to you because that is the frequency held in your chakra system by the throat. And, use your crystals with the very clear intention that you want to find new and exciting ways to communicate – and that is communicate with yourself, communicate others, communicate your ideas and beliefs, communicate on a deep emotional level by finding safe and appropriate ways to express how you feel more clearly.

And, if you feel you need to be in a calm space before you can even think of doing any of this – work with aquamarine. It emits the frequency of peace, so it will help you remain calm while you work your way through all the blockages that come up. Its energy will also help you release the negativity in a gentle way rather than a traumatic way. It is a beautiful stone. It is also a stone associated with water, so it will initiate flow, especially within your emotions, and enhance the whole clearing process.

Lastly, one stone which works well with the throat is turquoise, mainly because the key word associated with it is wholeness. And, since the throat chakra is the way we express every single part of us, well, this is just the perfect energy to place in this charka. You can meditate with it to become aware of:

• blockages in the throat
• blockages elsewhere in the chakra system or the subtle bodies that are affecting the throat
• things you need to change in the way you communicate
• ways you limit your self-expression
• ways you can bring the quality of wholeness into your life
• ways to communicate more easily and freely

Of course, those bullet points are only the beginning. Everyone needs to become whole in their own unique way. But, they may give you a few ideas that you can work with on your own journey towards wholeness. It’s the same journey all of us are one… every single day of our lives.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

 

 

Quan Yin – Unconditional Love

Aphrodite – Self-Love

Sekhmet – Power

Brigid – Healing and Creativity

Oya – Change, Strength, Authority, Courage, Truth, Protection

Well, there’s a question! If I am completely honest, I was completely and utterly convinced that I would never EVER start working with any goddess, let alone willingly invite their energy into my life. It was just one step too far for someone with a science based view of the world.

I mean I could understand the way healing energy worked. I could certainly appreciate the way crystals and sound worked, but everything else like goddesses, ancestors, angelics… well, that was what other wacky New Age people believed, not me! Well, as it turned out, I was really just as wacky and I hadn’t even noticed!

So, in case you are like I was all those years ago and you need a little encouragement to start doing something way out of your comfort zone, here’s a chakra exercise to help you start your journey with these aspects of the Divine Mother.

If you can’t decide which goddess to work with by choosing one of the words shown on the list above, here’s what their energy feels like…

Quan Yin – is like the very best mother you would ever want. She is loving and kind and compassionate and she will always be there to help you when you need it the most. When you work with her it feels like being held in the arms of someone who loves you very much.

Aphrodite – is not for the faint-hearted because she will challenge you. She will make you look at yourself and find all the ways you do not love yourself. She will also make you acknowledge the fact that you really don’t think very highly of yourself at all. She will show you how you value others, but do not value yourself in the same way. This can be a little shocking at first, but if you persevere, she will change your life in amazing ways, not to mention change your attitude to yourself. She will continue, sometimes relentlessly, until you do truly love yourself.

Brigid – is simply lovely. I could write pages and pages on this goddess. She just arrived at a workshop I was running and never left. She comes with many gifts for you, including Brigid’s Flame (You’ll find a way to work with this on https://crystaldragongail.com/?p=427). She will undoubtedly bring great healing into your life, but not always in the way you expect it!

Sekhmet – is one of my favourite aspects of the Divine Mother. I probably do more work with her than all the others put together and I see such amazing results from people who come to classes and workshops. I just love it. She moves people forward so fast it is quite astonishing to watch! She helps you connect with your unbridled authenticity, and that is such a marvellous phrase… an unbridled horse just runs and runs without anyone to stop it, and Sekhmet teaches you to do the same. She shows you how to be completely free and she does it by connecting you on a very deep level to your Authentic Self, your will and, most importantly, your personal power.

Oya – is a goddess who should probably come with a warning really because change is inevitable when you work with her; and, if you have never worked with a goddess before, I would recommend that you choose one of the others for your first experience of this kind of energy. Oya is a marvellous to work with, though. But, because she works with the energies found in nature and with extreme versions of them … like wind as tornado and water as flood … she brings change fast, and in very real, tangible and powerful ways! And, you can’t stop the process any more than you can stop a flood or tornado! You get the picture! So, you seriously need to want to bring transformation into life in a massive way to work with this great goddess!

So, do whatever you usually do to make an intuitive choice about the best goddess to work with and then set a very clear intention for what you want to achieve while you run the energy of your choice through your chakra system. It is always very good at removing blockages associated with what the goddess does i.e. Aphrodite will clear anything lodged in the chakras associated with lack of self-love, Sekhmet will do the same for anything associated with power issues, Quan Yin will clear anything related to the inability to give and receive love in an appropriate way. You get the idea!

• Relax and focus on your breath.
• Ground FIRMLY.
• Ask your goddess to join you, thank her for coming and take a moment to attune to her energy, allowing your vibrational rate to rise to match hers.
• Now set the intention for your breath work – with the in breath you draw the goddess’s energy in to your solar plexus and on the out breath you release any negative energy it has cleared from where ever you are working in the chakra system. The goddess will usually send her energy from her palms, but just be open to receive it in whatever way it manifests around you.
• Now begin breathing into your solar plexus and continue for as long as you need to and until you feel the chakra has been fully cleansed.
• Now breathe in through the solar plexus and up through the central channel to the heart chakra and continue until the heart has been cleared.
• Now breathe in through the solar plexus and send the energy up to the throat chakra until the throat has been cleared.
• Now breathe in through the solar plexus and send the energy up to the brow chakra until the brow has been cleared.
• Now breathe in through the solar plexus and send the energy up to the crown chakra until the crown has been cleared.
• Now take your awareness to your heart chakra and breathe the energy of your goddess in here until your heart is full of the love this goddess has for you, until your heart is simply over flowing with love and rest in this energy for as long as you want.
• Now earth any excess energy in your system, letting it flow down through your body and out through your feet chakras.
• Now ask your goddess to stabilise your vibrational rate at the most appropriate level for you at this time and let your system settle.
• Thank your goddess, ground firmly and return your attention to the room.

This is such a simply exercise, you can use it for anything really. It is not limited to goddess. You can use colours, healing energies like Reiki or Mahatma, Reiki symbols, angelic light, planetary rays. As, always, the choice is yours! But, whatever you decide to do, it will always raise your vibrational rate as you interact with the energy and let it clear any blockages you currently have in your chakra system.

And, it is not limited to the list of goddesses at the beginning of the blog either. If you have a favourite one, go with her! This is your journey, not mine. I only listed a few of the ones that I like. You are welcome to choose another one!

So, if you’ve never tried goddess energy before, go for it! You’ll love it. I do, despite being unbelievably  reluctant to invite any aspect of the Divine Mother into my life. She got me in the end… well and truly, actually!

Have fun!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

Well, it seems we are stuck in the middle of a massive spiritual awakening – which, of course, is good, but also challenging. The transitional period, when we move between one vibrational rate and another, is becoming quite painful for some people, mainly because change is usually difficult, especially if we resist it. But change and transformation is no longer coming. It is well and truly here and it’s time to get on with it and let everything go.

The trouble is – how exactly do we do this when we are already worn out, stressed up to our eyeballs and sometimes completely overwhelmed by what we have to do to simply get through the day? So much is coming up for clearance that most days there comes a point when we simply do not know which way to turn anymore and exhaustion and confusion seem to be the only two states we are inhabiting. We are so tired… of absolutely everything!

So, what can we do? Besides dig a big hole, drop down into it and hide until it’s all over…. I mean seriously, some days that does seem like a really good idea! But, it will only help for a little while and, eventually, we will have to drag ourselves out and face what we were trying our very best to avoid and, while we were hiding, it will have got bigger, uglier and harder to deal with. So, it’s always better to just get on with it!

My advice? Take a deep dive into your heart chakra. It’s where we keep most of our rubbish and it is the linkage point between the lower chakras of the physical body (and the very troubling physical world) and the upper chakras of the spiritual realm and our connections to the best help available to us on the earthplane – the higher aspects of ourselves and our helpers and guides. If energy is flowing smoothly in the heart chakra, everything is better…. on every single level.

You can. Of course, work with the energy in your heart chakra in many different ways – the choice is always yours! All of them will be effective, but help is always useful, and some days we need it! And, the feeling of being supported as we move forward into the chaos of transition should never be underestimated. That helps all on its own.

You are free to choose any light being from your support group to help you, but at this particular time, I’d recommend Chamuel, mainly because he works specifically on the pink ray of unconditional love, so it resonates perfectly with the part of the energy system you are working with. All you have to do is ask him to join you when you are sitting quietly and open to receive his energy, letting it flow into your system.

You can read so much about the angelics. There are hundreds of websites, but that is just information absorbed by your mind. Nothing beats just sitting in the energy generated by one of these kind, compassionate beings. After all, at the end of the day – you learn by doing, not by reading books or articles. There always comes a time when you have to take the knowledge you have gained by reading and researching and allow it to turn into wisdom. This is done by taking what you learned and actually using it! Wisdom is the way knowledge applied to all the situations in your life – this is the only way you will grow and expand and shift out of the stuck energy that seems to be everywhere at the moment!

One of the most simple ways is to ask Chamuel to join you. Thank him for coming and take a moment to attune to his energy. It won’t take more than a moment! Then all you have to do is ask him to send his pink ray from his heart to your heart and watch this exquisite frequency flow from his heart chakra, across the gap between the two of you and it will spiral into the vortex in the centre of your chest. Then you have to consider what intention you want to enhance this experience. You’ll know, so just go for it! And, you can make the whole thing even more effective by setting an additional intention for your breath – on the in breath draw Chamuel’s pink ray in to your heart and on the out breath release any negative energy it has dislodged to clear your system. Then you just keep going for as long as you like, remembering to disconnected at the end and thank Chamuel for his help.

Another way to use Chamuel’s pink ray is to ask him to channel it into your crown chakra and down into your central channel – this is the prana tube that surrounds the spine and connects all the chakras. You wait until the channel is completely full of this lovely pink energy and then you add an intention for your breath – on the in breath drawn it into the channel, and on the out breath push it out of the channel into the physical body. Then when the physical body is full, intend that it flows out into the emotional body, the mental body and the spiritual body, filling every part of you with the energy of unconditional love. And, since love is the greatest healing modality of all … well, you can figure out the rest for yourself really! You just keep going for as long as you like, and, as before, remember to disconnect at the end and thank Chamuel for his help.

Also, at the end of every session with Chamuel, it is best to ask him to stabilize the whole of your energy system at the most appropriate vibrational rate for you at the time you do the work. You’ll feel much better for it! And, always remember to ground as well!

Chamuel has a group of angelics around him called, unsurprisingly, the Angels of Love. This is a legion of angels who also work with the pink angelic ray and report to Chamuel. These angels, happily for us, specialize in making our lives run more smoothly. This can be enormously helpful in times such as these, so feel free to ask Chamuel to assign one (or more) to you, so they can be with you at all times… for as long as you need them. It will enable you to move though this hugely transformational period with a lot more ease and grace!

One way you can interact with these angelics is to call them in (as you would call Chamuel in) and ask for enough of them to form a circle around you. It is like being completely surrounded by love! You feel safe. You feel secure, and you feel as if you are the most special person in the entire universe!! Just allow the angels to fill the space around you with their energy and sit it in. They will hold it inside the circle for as long as you want, allowing you to feel loved and completely supported. It is especially nice at the end of a long, hard day! I’d even get them to form a circle around your bed at night so you can absorb this wonderful energy while you sleep and wake feeling much, much better in the morning!

Working with Chamuel and his angels reminds us that love is around us at all times. We just lose sight of it when things get difficult. Our vibrational rate is lowered by all the things happening around us and we lose contact with this particular frequency. But, it is so beneficial to us, we really should always take the time to reconnect and these angels are the quickest and easiest way to do it.  So, spend some time with them and allow them remind you that all is well, despite everything you are currently experiencing on the earthplane! Let them to help rise above all the rubbish and bring your awareness back from your head, settling it firmly in your heart where it belongs… where you will know on a very deep level that you are not alone in this, even though, some days, it may feel it!

So, the choice becomes yours – struggle on or ask someone who loves you to join you for a while and help you feel much, much better. I know which one I want… every single time!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com