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This portal is an energetic doorway like all the others and intense waves of high frequency energy pour through it onto the earthplane. Like the energy available when any other portal is open, it will hold Light Packets of information for you and you can use these to upgrade the whole of your Four Body System. You just need to download them in the usual way. But, also available during the 12:12 portal is a frequency known as the Christ Consciousness energy.

This combined form of Divine Light – the Light Packets and the Christ Consciousness energy – brings with it an opportunity for you to go through a deep re-birthing process, releasing old, dense energy that has been keeping your vibrational rate low. It allows you to raise your frequency until you reach a much, much high rate. But you cannot do this unless you have let go of all the old redundant ways you have been thinking and behaving.

Some people recommend the clearing process should be started in the heart and, while you can do this, this is only someone else’s idea. You are the authority on your journey, so if you know your negative energy is stuck somewhere else in your energy system, start there. Make an empowered choice and it will give you a much better result than if you rely on someone else’s opinion.

Look at what takes you down into a low vibrational state. Examine the patterns in your life and see if you can find what triggers your negative emotional reactions, taking you swiftly from a positive attitude straight down into a negative one, and see if you can change it. Or at least pause before you respond to stop the negative downward spiral. It will allow you to choose a different way to respond so you can start to clear the old ways out of your system.

At this time, with so much high frequency energy around to help you move forward, you need to remember that everyone chooses who they are and what they want to be. Your inner life, values and attitudes always create your outer life. No one else does it … just you. So, at this time of year it is time to start asking yourself if you like your life and the things in it. And, if you don’t, it’s time to start getting rid of them, especially the things that you have put up with, sometimes for years and years. There is no better time to let go than the 12:12 portal. If nothing else, it gives you a chance to fill up all the spaces left behind after the release process with the very lovely golden Christ Consciousness energy.

You need to let go of your past in a very powerful way and create something completely new… something totally authentic, which represents who you really are and what you truly believe.

At 00:12 and 12:12 on 12^th December, there is an energy download. And, as this portal is specifically associated with the angelics and the Christ Consciousness energy, the angels will help you before, during and after the download to make sure you get the most out of the extra energy and it will be an exquisite golden colour because of the Christ Consciousness element.

At the two time slots, an alignment process begins, and the incoming energy will raise your vibrational rate until it matches the rate of the golden Christ Consciousness energy. You will become this beautiful frequency and be able to access what is known as Unity Consciousness. You will literally become one with everyone else who is vibrating at the same rate as you at the same time. It is a very powerful experience. The recommended time is 12 minutes, but it doesn’t really matter. As always, you will know what is best for you… and you can access the energy at one of the slots or both of them. It is up to you.

And, as a bonus, because this energy resonates with the quality of unity – you will also come into alignment with and unify all the different parts of you. And, while you are downloading you will be acting like a lightening rod, allowing the energy to flow through you and you will anchor it on the earthplane as a blessing to all who are in need of it. You make this beautiful frequency available to everyone. How fab is that!

All you have to do is visualise it flowing into your crown chakra, filling your central channel and then spreading out from there to fill the whole of your Four Body System. It really is that simple. Your intention will get you there and if you need any help, ask the angelics who are holding the portal open for us.

If you want to do some work before hand to prepare your system for this massive influx of energy, citrine is the crystal for you. Use it at the crown and it starts the alignment process to the Christ Consciousness energy. It also clears negativity from the crown so the energy can just slide down into the central channel without hitting any obstructions. You may also want to use it on your heart to clear any negativity from there because as this is highest frequency of unconditional love available on the earthplane at this time, it will target this area of your energy system as well.

I hope this lovely energy blesses you in every way!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

There is going to be a massive shift on 11:11, so to make sure it doesn’t disrupt your energy system too much, it is often wise to start using a crystal to raise your vibrational rate beforehand, so when the down loads hit next week, it is not too much of a shock to your system… literally and figuratively!

Selenite is a good stone to use because not only does it keep your vibration high, it is also useful for the incoming energy on 11:11 because it can slide easily down the striations on the stone. This makes it much easier for you to complete the download process.

If you are not used to working with selenite, start with a five minute session so you can adjust to its high vibration and increase the time a little every day.

If you feel spaced out, add a grounding stone at your feet to stabilise your system. If you feel really spaced out, put an additional grounding at the base chakra as well!

Quick and Easy Crystal Layouts with Selenite

• Place a selenite above the head, one below the feet with a black grounding stone.
• Place one selenite above and below you, and one at each side. Lying inside this grid, is a great way to experience an expanded state of awareness and raise your vibrational rate.
• Place a piece of selenite on either side of the body at the following positions – at shoulder level, waist level and knee level.

Lapis and Selenite: An effective way to use lapis with selenite is to place 6 – 8 pieces of selenite around your body and place a piece of lapis on your upper chest, and your throat or your brow. You will also need a grounding stone of your choice at your feet.

Chakra Placement: You may also use selenite on any higher chakra, from the brow going up to the transpersonals. It is also beneficial on the thymus.

Use any of the layouts above to raise your vibrational rate before 11:11 and the best way to use selenite on the day is to place a piece vertically above your head with the clear intention that you want the Light Code download to flow down along the striations and from there go into your crown chakra with ease and grace.

The downloads occur at 11:11 a.m. and 11:11 p.m.

If you feel you need any help or guidance, this is an angelic portal and it is held open by a  whole team of angels. Any of them will be happy to offer support or advice, but you do have to ask! Your own angelics will also be there for you as well.

If you feel you need re-balancing or re-aligning before you start working with selenite, see the previous blog

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

With all the energy shifts, not to mention the 11:11 and 12:12 portals due soon, a quick and easy way to help you feel better after any downloads is to use two crystals together to re-balance and re-align yourself.

Set the clear intention that you want to do this on all levels – physical, mental, emotional and spiritual and place an amethyst at your crown and a grounding stone of your choice at your feet. My recommendation for this would be hematite because it regulates your energy. If you have too much it downloads it into the earth, if you have too little, it will draw energy up from the earth to ensure you aren’t running on empty, so to speak. It will help the entire process.

Lie with these two stones in position for up to twenty minutes. You’ll know how long you’ll need! And you can repeat as often as you feel you need to.

If a lot of emotional rubbish is coming up at the time you are working, you can add malachite to this exercise, placing it on the solar plexus. It will act like a hoover and absorb any rubbish you may have in the chakra.

Or you can add an additional amethyst and place it on your heart. At this position, the stone will also act like a hoover, pulling out any emotional rubbish. But the blessing of amethyst is that it does this without you needing to re-connect with any of the rubbish that caused the blockage. It just sucks it out of your system, and it is gone! It’s amazing and fabulous.

Do not use the malachite and the additional amethyst together. Do two separate exercise. It is always better to process the negativity in these two chakras separately.

And always remember to thank your crystals after they have worked so hard on your behalf!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

When I let go of what I am, I become what I might be.

Lao Tzu

As we approach Samhain and the end of the Wheel of the Year, think about this quote.

1^st November is, in fact, the new year, and this means it is the perfect opportunity for you to become all you can possibly be, to leave all your old, limiting ways of thinking and behaving behind and start coming into a real alignment with your Authentic Self in a deep and meaningful way.

1^st November is the start of another wheel and it is also the start of the annual cycle of deep inner growth. It is the time to be still and contemplate all the things you want to germinate over the dark times of the winter, so it can start to grow and blossom when the next outward cycle of growth begins in the spring.

What seeds do you need to plant now to create something new and wonderful when the light returns at Winter Solstice and gets brighter and brighter as we move towards springtime?

What things do you need to let go of to ensure you can achieve all you want to achieve in this next outward cycle of growth?

After all, it’s no good getting to spring and wondering why nothing has changed, why there are no new green shoots in your life, no possibilities of new and exciting things. If you don’t do anything to create that change and encourage those green shoots over the winter and plant those seeds so they can germinate, it will be your fault! No one can do it except you. It’s your life and your responsibility – no one else’s!

Seriously, nothing changes if nothing changes and you have to show up and actually do some work during the inward cycle of growth over the winter, so you are ready to go in the spring!

Change doesn’t just happen. It would be really nice if it did, but it doesn’t, so do spend some time thinking what you want to become and take at least one step towards it. It doesn’t have to be a big one. A small one will do. Seeds, after all, are rarely enormous, but huge things can grow from them if they are nurtured correctly. Think of the size of an acorn and then compare it to the size of an oak tree!

Small does not mean insignificant! It just has to be the right small thing to trigger the growth you want.

So – what do you want?

Think about it and start turning that might be in the quote above into a certainty!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

As Samhain approaches, thoughts always turn to the ancestors. 31^st October is the day when the veil between the worlds thins, so it is the perfect time to connect with them and working with Bloodstone will enhance anything you want to do… at any time because you don’t have to do it on 31^st October! The ancestors are always there and always with you.

Bloodstone: Using Bloodstone is one of the best ways to tap into your bloodline. This is because the stone resonates with the heart and is used to treat cardiovascular problems. So, it is specifically related to blood, and through this it has a powerful link to your ancestral lineage. At a cellular level, there are things running through the blood your veins that was also in the blood that ran through their veins, so it is a direct physical connection to them.

Bloodstone also has a tremendous ability to ground you fully in the physical body, making sure you are really in the here and now, and this is the very best way to work with any ancestors that come while you are meditating with the stone. You have to be fully present while you are working to connect with them in any meaningful way.

Also, since Bloodstone is an excellent stone for healing emotional wounds and stabilizing emotional energy, you can use it on yourself with the intention of clearing this kind of energy from you and, through you, your entire ancestral line.

Lastly, Bloodstone can also help bring ancient memories to the surface of your mind and initiate a connection to your ancestors that way. The ancestors often speak through dreams and visions, but to fully appreciate and understand this form of communication, it will always be beneficial to use a crystal to clear your brow chakra first. I would recommend either Amethyst or Labradorite. Then the work you do with Bloodstone will be far more useful, not to mention effective.

Petrified Wood: This is another good stone to use to connect with your ancestors and their wisdom, and if you place it on an ancestor altar, it can be used to represent a family line. Also, if you hold it while you meditate, using it this way will strengthen your connection to your lineage.

Chrysanthemum Stone:  This connects you with your family tree, accessing all the knowledge held within it, and it also awakens your spiritual abilities, especially if they are abilities anyone else in your family line has also manifested. Also, working with this stone during an ancestral healing session will, if used with the correct intention, clear any negative ancestral patterns that need removing from your Four Body System

Another way of using stones to initiate a connection to your ancestors if you have people from different countries in your lineage, is to get a stone that is from the place they come from and using it will immediately connect you with that place and time and, of course, them.

Also, since most people have worn crystals over the years, if you have jewelry that has been handed down in your family which contains a gemstone, you can use that to form a connection. It will have a strong affinity to the person who used to wear it. It can easily become your link to them during your meditations.

Have fun with your ancestors!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

One of the best ways to start your day is to make sure that your mind and your heart are:

1. Connected
2. Connected in the right way for the day ahead of you.

Here is a way to make sure your head is always connected to your heart. This will allow you to think with love, in all sorts of new and exciting ways.

Before you start working, you tune into the flow of energy between your heart and your head, asking to be made aware of the way it is flowing, and, more importantly, to see where the flow originates. This will give you a strong indication of the way you are currently functioning – thinking in the head or feeling and knowing in the heart.

Feel around this before you move on to work with the chakras and see if the direction of the flow is appropriate for the day you have ahead – after all, some days you do need to think rather than feel, so you would need the flow to start in your head and go down to the heart.

On other days, you may need to reverse the flow and work from your heart, infusing your mind with the love you always have there.

You will always know what is right for you! And, always remember that the mind is not a bad thing! It is, after all, good to be mind-based if you are doing your tax return, or something else that needs a logical, rational brain in control of what you are doing. But, sometimes, you also need to be able to function with your intuition, not to mention your deep inner knowing and your innate wisdom. You can’t do this if your mind is running the show and is the only thing creating your reality. This is why joining these two parts of you so they work together is so important.

You need to increase the connectivity between the heart and the head and allow them to come into resonance with each other. You also need to increase coherence – and, if you look this word up, its definition is: to create a unified whole. This is the best thing you can do at the start of your day. You seriously need your heart and mind to be creating the same reality for you to inhabit! Not two completely different ones!! And, initiating the energy flow described below will help you do this.

You can activate the chakras mentioned in the exercises several different ways.

• Set the intention to breathe the energy of your choice into them.
• Place a crystal on them.
• Tone with the intention of resonating them with your sound to get the result you want.

You can also use each of the above to form the figure of eight mentioned in the exercise. If you use energy, visualize it moving in this shape. You can also visualize the vibrations of your sound moving in the shape. You can physically trace the outline of the shape if you are using a crystal.

So, what do you need to do:

After deciding what sort of day you have ahead of you and whether it would be best to be working from your head or your heart, set a very clear intention to connect your heart to your head in the very best way for you. This will allow you to achieve all your goals for the day, and it will also mean you can infuse all your thoughts with love while you are doing it. It’s perfect and it is also the way you should be functioning most of the time now anyway. You need to be learning to think with your heart, not only your mind, so the thoughts you have during the day to be heart based, not always head based. Working with the energy of the mind on its own can take you into a space you really don’t want to be in very, very quickly! The heart works differently and, be aware that the heart also contains neural tissue, so it is already thinking all on its own.

• Before you start, check your chakras and, if they are not properly aligned, make sure you do this. The quickest and easiest way is to hold a piece of kyanite (vertically) in front of your body at the heart chakra and ask the crystal to do this. You can also ask it to align your subtle bodies as well, if this feels appropriate. If you do not have any kyanite, just align the chakra system on your own. Everyone usually has a preferred technique for doing this.
• Now focus on your brow chakra with the intention of using the energy you have chosen to work with to remove any blockages. When you feel they have gone, re-set your intention so the energy can activate the chakra at the most appropriate level for you for the day ahead of you.
• Now move your attention to the heart chakra with the intention of using the energy you are working with to open the chakra so you are fully able to give and receive love appropriately on all levels, including the mental level with your nice new connection to your mind.
• When this is done, focus on the energy flow between your heart and your head and visualize or draw a figure of eight with the intention of increasing connectivity and coherence between these two energy centres.
• Ground firmly and go ahead with your day!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

It doesn’t matter where you are or what season it is – the best way to understand what you should be doing is to look at the nearest tree. Happily, they are always doing whatever is best at that time of year. In the spring they start growing, in summer they blossom, in autumn they start preparing for the rest period in winter. And, in winter… they rest, sleeping through the dark time and when the light starts returning at Winter Solstice they start quietly preparing for grow again in spring.

If only we were as smart as a tree! The advent of the electric light has – on one level – completely ruined us because we never have cycles of light and dark and we never respond to the light in the right way. We just keep on and on inside all our buildings with our artificial light and never even think to look at what is really happening outside them. That is real. The rest is mostly a carefully constructed illusion…

And, most people often wonder why they are exhausted and out of synch with almost everything, including themselves. It’s no great surprise to me! So few of us actually go with the flow. Trees do… well, until we buggered up the ecosystem, of course, and now I am quite sure sometimes they are completely confused and never quite know what to do anymore because the weather is so strange.

But, trees are and always will be your best guide to what you should be doing at any time. And, at this time of year, in autumn you should be looking at your life to see what you need to let go of before you enter the inward cycle of growth at Samhain. The light is dying. Every day is getting shorter and shorter, so you need to be thinking of what seeds you need to plant inside you and let them germinate and grow in the darkness, so everything is ready to sprout at Imbolc, making you ready for spring when it arrives, not to mention the next outward cycle of growth.

You seriously need to lose the useless and inappropriate things in your life in the same way the trees shed all their leaves. They let go of the old, so at the right time, new things can sprout, grow and blossom.

So please – do an life review and see what you need to release and do it. You will feel better… and then go and talk to a tree! Or, if you can’t quite go that far, if that is way too close to wacky for you… sit or stand with any tree and just breathe in its energy. Trees are always happy to share, but always be grateful for that sharing afterwards!

One thing you can do is look for your mum and dad trees. Somewhere near you will be two trees (not necessarily the same type) who stand ready to support you in the same way parents do. Find them and get to know them and be open to receiving their love, their support and their wisdom. You will be completely amazed. You don’t have to meditate next to them if they are in a place you can’t get to. Once you have identified them, you can reach out in your meditations and connect with them. Your intention gets you there! It’s astonishing!

And, as well as looking at trees to see what you need to be doing, you can also connect with the qualities they hold. Each tree will have different energies and you can connect with them in the same way you would connect with crystals and the qualities they hold. It’s ridiculously easy. All you have to do is sit quietly, see which tree you are drawn to and ask them to share the energy of the quality you are most in need of at the time you are working.

To get you started here are several trees that leapt out at me when I started to think about what I was going to write. I know heather isn’t a tree, but it wanted to be on the list and who am I to judge plant energy as less than tree energy? Did you know the Celts used to make their brooms with heather, so the plant became a physical symbol of clearing and cleansing, giving you purity! I love that!

And, always remember that anything that grows can be a wonderful ally to work with!

Apple Tree: Truth, Peace, Beauty, Honesty, Fertility, Remembrance.

Aspen Tree: Focus, Purity, Awareness, Transition, Opportunity,  Connectivity, Transformation.

Oak Tree: Strength, Wisdom, Nobility, Family, Loyalty, Power, Longevity, Heritage, Honour.

Rowan Tree: Power, Vision, Balance, Healing, Connection, Protection, Magic, Transformation.

Yew Tree: Power, Honour, Silence, Illusion, Strength, Longevity, Leadership, Introspection, Ancestors.

Heather: Luck, Purity, Beauty, Cleansing, Attraction, Protection.

So, this should be more than enough to get you started! Find a tree and start connecting immediately. They are wonderful, marvellous beings who deserve a lot more love and respect than most people ever give them. Bless them every time you see them and be open to feel the response. You’ll be completely amazed!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

There are many articles written about OM. If you want to discover anything else about the sound or the symbol, feel free to go straight to Google and investigate! What I want to do is give you a way to use the sound or the image to help you keep your energy system up and running and, to be perfectly honest, squeaky clean!

Symbols have their own resonant frequency. That is to say they have a vibration which is unique to them and you can use it to clear your aura and your chakras whenever you want.

If you want to draw OM: find an image on Google and start with the part that looks suspiciously like the number 3, add the bit at the right hand side of it. Then move to the two small pieces above it.

Then what do you do? First you hold the intention that you want the energy of the symbol (or the sound) to clear the place where you draw or visualise it or send your sound.

• You can draw or visualise the symbol in your aura to clean it. One symbol will do. You don’t have to draw one in each of the seven layers, though, if you feel you need to do this, go right ahead and do it. You will always know best!
• You can draw or visualise the symbol in each chakra – and don’t forget to do the back vortex as well as the one in the front from the brow to the sacral. Or if you are just working with a single blocked chakra – just do that one rather than all seven. This is a very user friendly symbol!
• The above will also work in each individual subtle body as well just by changing your intention.
• You can draw or visualise the symbol in the crown chakra and intend that with each in breath, you draw its powerful and unique vibration down into the central channel (the tube of energy that surrounds the spine and links the crown chakra to the base chakra) and on the out breath imagine pushing it out through the chakras.

You can do any of the exercises shown above using the sound of OM.

All you have to do is set the intention that you want the sound you make to go to the places you want to cleanse i.e. aura or chakras and start chanting.

With the crown chakra exercise, you set the intention that you want to fill your crown chakra with the sound of OM, so it can flow into the central channel and out through the chakras. Then just start chanting again! Or, if you are self-conscious about making sound or find OM difficult to chant… find a CD with the sound on (or go to youtube and find someone who is chanting it) and using your in breath, draw the vibration in to the place you want to cleanse. The frequency is the same whether it is you chanting it or someone else! It is your intention that does the work!

As always, the only thing that limits what you can do with the symbol or the sound is what you think you can do with it. Start imagining fabulous ways to use it right away. It is powerful and it will always be beneficial when you use it, whatever you decide to do with it. And, remember, although I find that these exercises are particularly helpful, you might well discover that something else entirely works for you. If it does… just GO FOR IT!

One last thing – you can combine the sound OM with many other sounds. The one I like the best is shanti (pronounced shan – tee). It means peace. It works this way at its most simple and fundamental level… OM is the sound of creation. Shanti means peace… so what do you think you create if you combine these two sounds?

It is a lovely sound to use to relax. You create a truly beautiful and peaceful space and, as a bonus, the OM will also clean all the low vibrational energy stuck in your energy system out as well. It’s what I consider a win-win situation.

You can either chant:

OM shanti, shanti, shanti.

Or

OM shanti OM

Try using one of the chants at your crown chakra and breathing it down that central channel and out into the chakras. I guarantee you’ll love having that energy in your system!

Have fun with this!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

If you have never heard of this energetic portal, it happens every year. You’ll find out all you need to know in last year’s post. You can find it on: https://crystaldragongail.com/?p=46

As always, the energy that flows through the Lion’s Gate portal specifically targets the brow chakra, so here is a meditation to do with Sekhmet, who is the Egyptian goddess associated with this event.

The qualities she activates at this time in this chakra are:

• Knowledge
• Discernment
• Wisdom
• Imagination
• Intuition

Choose one of these qualities to work with while you are with Sekhmet. If you are drawn to more than one, work on them separately to get the full benefit of the activation process.

• Relax and focus on your breath.
• Ground very firmly.
• Now ask Sekhmet to join you. Thank her for coming and take a moment to attune to her energy. You may perceive it as a golden orange, but whether you perceive it or not, trust that it is there and she will use it to help you.
• Now ask Sekhmet to fill your brow chakra with her energy and, once the chakra is full, this golden orange light will flow out to fill your entire head. This represents the light of consciousness which will allow you to make a much deeper connection to your own inner wisdom and your intuition. Just let the energy flow into your head and do this.
• Now let Sekhmet’s energy expand, filling all the dark corners of your mind. Let it flow freely into your head, illuminating all the things you do to block the quality you have chosen, keeping it from manifesting in your life on all levels. Do not judge them, just notice them so you bring the information back to waking consciousness and you can notice when the same thought or behaviour pattern appears. This will allow you to stop it and chose a different response. It will allow you to make an empowered choice about your response, rather than a disempowering one. If you feel any resistance to this process, just ask Sekhmet to help you release the negative energy with ease and grace.
• Now see or sense the beautiful golden orange light fill your eyes, ears, nose and mouth and cover your entire face and skull.
• Now allow Sekhmet’s energy to run through every nerve ending in your brain and flow out to your body through every branch of the nervous system. This will relax you and bring a deep sense of balance and well-being.
• All that is left to do now is to sit with Sekhmet, and allow her energy to keep flowing in, through and around you, so you can become aware of what else it contains. There may be words, thoughts, feelings, images. If they repeat themselves they will hold a message for you. If you need help interpreting it, ask Sekhmet.
• Thank Sekhment, disconnect from her energy, ground and return.

Have fun with Mother Sekhmet!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

 

As we have all gone through so many energy shifts lately, you will probably, at some point, find that you need to nurture each part of your Four Body System. This will help you adapt to the changes on all levels – physical, mental, emotional and spiritual. It will also allow you to transition from one vibrational state to another more easily, not to mention adjust and re-calibrate to your new higher vibrational state.

One way to strengthen the whole of your energy system and, handily, release any blockages from your physical body as well, is to use the crystal grid shown below. Once a week is usually fine, but if you are guided to use it more often – feel free. After all, you are the only one who actually knows how you feel after a shift or an energy download!

All you need to do is set your intention before you use your crystals, place them around your body and then you are good to go. The amount of time you need to spend inside the grid will, of course, depend on how much work they have to do to get you back to your optimum frequency. It could vary, depending on your energetic state at the time you use the grid, so just sense when the job is done, thank the crystals and cleanse them so they are ready next time you want to use them.

So you will need clear quartz, rose quartz and amethyst – three of each.

And, with the rose quartz and amethyst on the heart – you’ll know which side to put the stones on – trust yourself! It may even change, from time to time. This is absolutely fine!

The layout:

Clear Quartz Positions:

• One each side of the pelvis
• One between the feet

Rose Quartz Positions:

• One next to each shoulder
• On one side of the heart chakra

Amethyst Positions:

• Above head
• Brow chakra
• Heart chakra on the opposite side to the rose quartz.

I hope you have a nice relaxing time with your crystals!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com