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As Samhain approaches, thoughts always turn to the ancestors. 31^st October is the day when the veil between the worlds thins, so it is the perfect time to connect with them and working with Bloodstone will enhance anything you want to do… at any time because you don’t have to do it on 31^st October! The ancestors are always there and always with you.

Bloodstone: Using Bloodstone is one of the best ways to tap into your bloodline. This is because the stone resonates with the heart and is used to treat cardiovascular problems. So, it is specifically related to blood, and through this it has a powerful link to your ancestral lineage. At a cellular level, there are things running through the blood your veins that was also in the blood that ran through their veins, so it is a direct physical connection to them.

Bloodstone also has a tremendous ability to ground you fully in the physical body, making sure you are really in the here and now, and this is the very best way to work with any ancestors that come while you are meditating with the stone. You have to be fully present while you are working to connect with them in any meaningful way.

Also, since Bloodstone is an excellent stone for healing emotional wounds and stabilizing emotional energy, you can use it on yourself with the intention of clearing this kind of energy from you and, through you, your entire ancestral line.

Lastly, Bloodstone can also help bring ancient memories to the surface of your mind and initiate a connection to your ancestors that way. The ancestors often speak through dreams and visions, but to fully appreciate and understand this form of communication, it will always be beneficial to use a crystal to clear your brow chakra first. I would recommend either Amethyst or Labradorite. Then the work you do with Bloodstone will be far more useful, not to mention effective.

Petrified Wood: This is another good stone to use to connect with your ancestors and their wisdom, and if you place it on an ancestor altar, it can be used to represent a family line. Also, if you hold it while you meditate, using it this way will strengthen your connection to your lineage.

Chrysanthemum Stone:  This connects you with your family tree, accessing all the knowledge held within it, and it also awakens your spiritual abilities, especially if they are abilities anyone else in your family line has also manifested. Also, working with this stone during an ancestral healing session will, if used with the correct intention, clear any negative ancestral patterns that need removing from your Four Body System

Another way of using stones to initiate a connection to your ancestors if you have people from different countries in your lineage, is to get a stone that is from the place they come from and using it will immediately connect you with that place and time and, of course, them.

Also, since most people have worn crystals over the years, if you have jewelry that has been handed down in your family which contains a gemstone, you can use that to form a connection. It will have a strong affinity to the person who used to wear it. It can easily become your link to them during your meditations.

Have fun with your ancestors!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

One of the best ways to start your day is to make sure that your mind and your heart are:

1. Connected
2. Connected in the right way for the day ahead of you.

Here is a way to make sure your head is always connected to your heart. This will allow you to think with love, in all sorts of new and exciting ways.

Before you start working, you tune into the flow of energy between your heart and your head, asking to be made aware of the way it is flowing, and, more importantly, to see where the flow originates. This will give you a strong indication of the way you are currently functioning – thinking in the head or feeling and knowing in the heart.

Feel around this before you move on to work with the chakras and see if the direction of the flow is appropriate for the day you have ahead – after all, some days you do need to think rather than feel, so you would need the flow to start in your head and go down to the heart.

On other days, you may need to reverse the flow and work from your heart, infusing your mind with the love you always have there.

You will always know what is right for you! And, always remember that the mind is not a bad thing! It is, after all, good to be mind-based if you are doing your tax return, or something else that needs a logical, rational brain in control of what you are doing. But, sometimes, you also need to be able to function with your intuition, not to mention your deep inner knowing and your innate wisdom. You can’t do this if your mind is running the show and is the only thing creating your reality. This is why joining these two parts of you so they work together is so important.

You need to increase the connectivity between the heart and the head and allow them to come into resonance with each other. You also need to increase coherence – and, if you look this word up, its definition is: to create a unified whole. This is the best thing you can do at the start of your day. You seriously need your heart and mind to be creating the same reality for you to inhabit! Not two completely different ones!! And, initiating the energy flow described below will help you do this.

You can activate the chakras mentioned in the exercises several different ways.

• Set the intention to breathe the energy of your choice into them.
• Place a crystal on them.
• Tone with the intention of resonating them with your sound to get the result you want.

You can also use each of the above to form the figure of eight mentioned in the exercise. If you use energy, visualize it moving in this shape. You can also visualize the vibrations of your sound moving in the shape. You can physically trace the outline of the shape if you are using a crystal.

So, what do you need to do:

After deciding what sort of day you have ahead of you and whether it would be best to be working from your head or your heart, set a very clear intention to connect your heart to your head in the very best way for you. This will allow you to achieve all your goals for the day, and it will also mean you can infuse all your thoughts with love while you are doing it. It’s perfect and it is also the way you should be functioning most of the time now anyway. You need to be learning to think with your heart, not only your mind, so the thoughts you have during the day to be heart based, not always head based. Working with the energy of the mind on its own can take you into a space you really don’t want to be in very, very quickly! The heart works differently and, be aware that the heart also contains neural tissue, so it is already thinking all on its own.

• Before you start, check your chakras and, if they are not properly aligned, make sure you do this. The quickest and easiest way is to hold a piece of kyanite (vertically) in front of your body at the heart chakra and ask the crystal to do this. You can also ask it to align your subtle bodies as well, if this feels appropriate. If you do not have any kyanite, just align the chakra system on your own. Everyone usually has a preferred technique for doing this.
• Now focus on your brow chakra with the intention of using the energy you have chosen to work with to remove any blockages. When you feel they have gone, re-set your intention so the energy can activate the chakra at the most appropriate level for you for the day ahead of you.
• Now move your attention to the heart chakra with the intention of using the energy you are working with to open the chakra so you are fully able to give and receive love appropriately on all levels, including the mental level with your nice new connection to your mind.
• When this is done, focus on the energy flow between your heart and your head and visualize or draw a figure of eight with the intention of increasing connectivity and coherence between these two energy centres.
• Ground firmly and go ahead with your day!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

It doesn’t matter where you are or what season it is – the best way to understand what you should be doing is to look at the nearest tree. Happily, they are always doing whatever is best at that time of year. In the spring they start growing, in summer they blossom, in autumn they start preparing for the rest period in winter. And, in winter… they rest, sleeping through the dark time and when the light starts returning at Winter Solstice they start quietly preparing for grow again in spring.

If only we were as smart as a tree! The advent of the electric light has – on one level – completely ruined us because we never have cycles of light and dark and we never respond to the light in the right way. We just keep on and on inside all our buildings with our artificial light and never even think to look at what is really happening outside them. That is real. The rest is mostly a carefully constructed illusion…

And, most people often wonder why they are exhausted and out of synch with almost everything, including themselves. It’s no great surprise to me! So few of us actually go with the flow. Trees do… well, until we buggered up the ecosystem, of course, and now I am quite sure sometimes they are completely confused and never quite know what to do anymore because the weather is so strange.

But, trees are and always will be your best guide to what you should be doing at any time. And, at this time of year, in autumn you should be looking at your life to see what you need to let go of before you enter the inward cycle of growth at Samhain. The light is dying. Every day is getting shorter and shorter, so you need to be thinking of what seeds you need to plant inside you and let them germinate and grow in the darkness, so everything is ready to sprout at Imbolc, making you ready for spring when it arrives, not to mention the next outward cycle of growth.

You seriously need to lose the useless and inappropriate things in your life in the same way the trees shed all their leaves. They let go of the old, so at the right time, new things can sprout, grow and blossom.

So please – do an life review and see what you need to release and do it. You will feel better… and then go and talk to a tree! Or, if you can’t quite go that far, if that is way too close to wacky for you… sit or stand with any tree and just breathe in its energy. Trees are always happy to share, but always be grateful for that sharing afterwards!

One thing you can do is look for your mum and dad trees. Somewhere near you will be two trees (not necessarily the same type) who stand ready to support you in the same way parents do. Find them and get to know them and be open to receiving their love, their support and their wisdom. You will be completely amazed. You don’t have to meditate next to them if they are in a place you can’t get to. Once you have identified them, you can reach out in your meditations and connect with them. Your intention gets you there! It’s astonishing!

And, as well as looking at trees to see what you need to be doing, you can also connect with the qualities they hold. Each tree will have different energies and you can connect with them in the same way you would connect with crystals and the qualities they hold. It’s ridiculously easy. All you have to do is sit quietly, see which tree you are drawn to and ask them to share the energy of the quality you are most in need of at the time you are working.

To get you started here are several trees that leapt out at me when I started to think about what I was going to write. I know heather isn’t a tree, but it wanted to be on the list and who am I to judge plant energy as less than tree energy? Did you know the Celts used to make their brooms with heather, so the plant became a physical symbol of clearing and cleansing, giving you purity! I love that!

And, always remember that anything that grows can be a wonderful ally to work with!

Apple Tree: Truth, Peace, Beauty, Honesty, Fertility, Remembrance.

Aspen Tree: Focus, Purity, Awareness, Transition, Opportunity,  Connectivity, Transformation.

Oak Tree: Strength, Wisdom, Nobility, Family, Loyalty, Power, Longevity, Heritage, Honour.

Rowan Tree: Power, Vision, Balance, Healing, Connection, Protection, Magic, Transformation.

Yew Tree: Power, Honour, Silence, Illusion, Strength, Longevity, Leadership, Introspection, Ancestors.

Heather: Luck, Purity, Beauty, Cleansing, Attraction, Protection.

So, this should be more than enough to get you started! Find a tree and start connecting immediately. They are wonderful, marvellous beings who deserve a lot more love and respect than most people ever give them. Bless them every time you see them and be open to feel the response. You’ll be completely amazed!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

There are many articles written about OM. If you want to discover anything else about the sound or the symbol, feel free to go straight to Google and investigate! What I want to do is give you a way to use the sound or the image to help you keep your energy system up and running and, to be perfectly honest, squeaky clean!

Symbols have their own resonant frequency. That is to say they have a vibration which is unique to them and you can use it to clear your aura and your chakras whenever you want.

If you want to draw OM: find an image on Google and start with the part that looks suspiciously like the number 3, add the bit at the right hand side of it. Then move to the two small pieces above it.

Then what do you do? First you hold the intention that you want the energy of the symbol (or the sound) to clear the place where you draw or visualise it or send your sound.

• You can draw or visualise the symbol in your aura to clean it. One symbol will do. You don’t have to draw one in each of the seven layers, though, if you feel you need to do this, go right ahead and do it. You will always know best!
• You can draw or visualise the symbol in each chakra – and don’t forget to do the back vortex as well as the one in the front from the brow to the sacral. Or if you are just working with a single blocked chakra – just do that one rather than all seven. This is a very user friendly symbol!
• The above will also work in each individual subtle body as well just by changing your intention.
• You can draw or visualise the symbol in the crown chakra and intend that with each in breath, you draw its powerful and unique vibration down into the central channel (the tube of energy that surrounds the spine and links the crown chakra to the base chakra) and on the out breath imagine pushing it out through the chakras.

You can do any of the exercises shown above using the sound of OM.

All you have to do is set the intention that you want the sound you make to go to the places you want to cleanse i.e. aura or chakras and start chanting.

With the crown chakra exercise, you set the intention that you want to fill your crown chakra with the sound of OM, so it can flow into the central channel and out through the chakras. Then just start chanting again! Or, if you are self-conscious about making sound or find OM difficult to chant… find a CD with the sound on (or go to youtube and find someone who is chanting it) and using your in breath, draw the vibration in to the place you want to cleanse. The frequency is the same whether it is you chanting it or someone else! It is your intention that does the work!

As always, the only thing that limits what you can do with the symbol or the sound is what you think you can do with it. Start imagining fabulous ways to use it right away. It is powerful and it will always be beneficial when you use it, whatever you decide to do with it. And, remember, although I find that these exercises are particularly helpful, you might well discover that something else entirely works for you. If it does… just GO FOR IT!

One last thing – you can combine the sound OM with many other sounds. The one I like the best is shanti (pronounced shan – tee). It means peace. It works this way at its most simple and fundamental level… OM is the sound of creation. Shanti means peace… so what do you think you create if you combine these two sounds?

It is a lovely sound to use to relax. You create a truly beautiful and peaceful space and, as a bonus, the OM will also clean all the low vibrational energy stuck in your energy system out as well. It’s what I consider a win-win situation.

You can either chant:

OM shanti, shanti, shanti.

Or

OM shanti OM

Try using one of the chants at your crown chakra and breathing it down that central channel and out into the chakras. I guarantee you’ll love having that energy in your system!

Have fun with this!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

If you have never heard of this energetic portal, it happens every year. You’ll find out all you need to know in last year’s post. You can find it on: http://crystaldragongail.com/?p=46

As always, the energy that flows through the Lion’s Gate portal specifically targets the brow chakra, so here is a meditation to do with Sekhmet, who is the Egyptian goddess associated with this event.

The qualities she activates at this time in this chakra are:

• Knowledge
• Discernment
• Wisdom
• Imagination
• Intuition

Choose one of these qualities to work with while you are with Sekhmet. If you are drawn to more than one, work on them separately to get the full benefit of the activation process.

• Relax and focus on your breath.
• Ground very firmly.
• Now ask Sekhmet to join you. Thank her for coming and take a moment to attune to her energy. You may perceive it as a golden orange, but whether you perceive it or not, trust that it is there and she will use it to help you.
• Now ask Sekhmet to fill your brow chakra with her energy and, once the chakra is full, this golden orange light will flow out to fill your entire head. This represents the light of consciousness which will allow you to make a much deeper connection to your own inner wisdom and your intuition. Just let the energy flow into your head and do this.
• Now let Sekhmet’s energy expand, filling all the dark corners of your mind. Let it flow freely into your head, illuminating all the things you do to block the quality you have chosen, keeping it from manifesting in your life on all levels. Do not judge them, just notice them so you bring the information back to waking consciousness and you can notice when the same thought or behaviour pattern appears. This will allow you to stop it and chose a different response. It will allow you to make an empowered choice about your response, rather than a disempowering one. If you feel any resistance to this process, just ask Sekhmet to help you release the negative energy with ease and grace.
• Now see or sense the beautiful golden orange light fill your eyes, ears, nose and mouth and cover your entire face and skull.
• Now allow Sekhmet’s energy to run through every nerve ending in your brain and flow out to your body through every branch of the nervous system. This will relax you and bring a deep sense of balance and well-being.
• All that is left to do now is to sit with Sekhmet, and allow her energy to keep flowing in, through and around you, so you can become aware of what else it contains. There may be words, thoughts, feelings, images. If they repeat themselves they will hold a message for you. If you need help interpreting it, ask Sekhmet.
• Thank Sekhment, disconnect from her energy, ground and return.

Have fun with Mother Sekhmet!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

 

As we have all gone through so many energy shifts lately, you will probably, at some point, find that you need to nurture each part of your Four Body System. This will help you adapt to the changes on all levels – physical, mental, emotional and spiritual. It will also allow you to transition from one vibrational state to another more easily, not to mention adjust and re-calibrate to your new higher vibrational state.

One way to strengthen the whole of your energy system and, handily, release any blockages from your physical body as well, is to use the crystal grid shown below. Once a week is usually fine, but if you are guided to use it more often – feel free. After all, you are the only one who actually knows how you feel after a shift or an energy download!

All you need to do is set your intention before you use your crystals, place them around your body and then you are good to go. The amount of time you need to spend inside the grid will, of course, depend on how much work they have to do to get you back to your optimum frequency. It could vary, depending on your energetic state at the time you use the grid, so just sense when the job is done, thank the crystals and cleanse them so they are ready next time you want to use them.

So you will need clear quartz, rose quartz and amethyst – three of each.

And, with the rose quartz and amethyst on the heart – you’ll know which side to put the stones on – trust yourself! It may even change, from time to time. This is absolutely fine!

The layout:

Clear Quartz Positions:

• One each side of the pelvis
• One between the feet

Rose Quartz Positions:

• One next to each shoulder
• On one side of the heart chakra

Amethyst Positions:

• Above head
• Brow chakra
• Heart chakra on the opposite side to the rose quartz.

I hope you have a nice relaxing time with your crystals!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

As lots of rubbish will be coming up after the eclipse, here is a way to use angelic light to fully clear your system and re-calibrate it, so you are good to go for the next stage of your growth process.

You can do this mediation straight through or you can split it up, depending on what you need. You can clear just the Four Body System or just the chakras or you can just use the statements at the end to resonate the chakras. The choice, as always, is yours. You are the one who knows how you feel and what you need to change that. But, this is a very user-friendly mediation!

If any of the words in the statements below do not fully resonate with you – change them! You need to use something that feels authentic to you, though if you can’t use them it is always worth asking the angelics to find why you can’t hold the energy of them in your system. It will give you information you can use to clear even more things.

Also, if you want to call in different angelics – feel free. At the end of the day, it really doesn’t matter as long as you have a group of them generating a HUGE amount of light to clear your system.

Using more than one is the best way to do this, but exactly who works with you… it’s your  choice all over again! No more than five, though, please, because you seriously don’t want to end up being completely overwhelmed by the light! There are times, unfortunately, when you do need to sensible about how much you download into your system at one time.

But, then again, if you are feeling fragile or vulnerable in any way and you still want to do the meditation… the gentle version will, of course, be just one angelic. Better to start small and work your way up to massive. You can just increase one at a time until you reach five.

So, on with the meditation…

• Relax and focus on your breath and ground firmly.
• Now ask Michael, Raziel, Gabriel, Chamuel, Haniel, and Raphael to join you. Thank them all for coming and be aware of their energy as they arrive in front of you.
• Sit with your spine straight and ask the angels to combine their anglelic light and form a huge column connecting you to the angelic realms and the core of the earth.
• See or sense this blindingly bright light running down from the angelic realms into your system through the crown chakra and continuing down the central channel to the base and on to the heart of mother.
• Just sit in this energy and let it flow. It will automatically push any blockages in the central channel out of your system, taking them down into the earth to be transmuted. Also be aware that as you come into resonance with the combined frequency of these angelics, it will start to raise your vibrational rate, shifting it higher and higher to match theirs.
• Now set the clear intention that you would like to use this powerful, high frequency light to clear your Four Body System and focus on your breath.
• On the in breath, draw the angelic light down into the central channel and on the out breath intend that it flows outwards, going through the physical and etheric bodies, the emotional body, the mental body and the spiritual body, disrupting the frequency of any negative energy in all these places and clearing it.
• Continue until you become aware this system has been cleared on the deepest of levels.
• Now, if it feels appropriate, you can ask the angelics who are still gathered around you, if there is anything you need to know about how you are causing a build up of negativity in your subtle anatomy and what you can do to avoid it in the future. Or, you can move straight on to the next part of the meditation.
• Now, change the intention for your breath so you can clear the chakra system. On the in breath, draw the angelic light down into the central channel and on the out breath intend that it flows out into every chakra – front and back – disrupting the frequency of any negative energy in each vortex and clearing them completely.
• Continue until you become aware this system has been cleared on the deepest of levels.
• As before, feel free to ask the angelics who are still gathered around you, if there is anything you need to know about how you are causing a build up of negativity in your chakra system and what you can do to avoid it in the future. Or, you can move straight on to the next part of the meditation.
• Now, set the intention that you want to use your voice and your words to resonate each chakra as you work within it, allowing a new energy to settle inside the vortex. This will open you to many new possibilities. Keep repeating the words until you become aware that the chakra you are working on is vibrating with the energy. If you feel any resistance to the process, ask one of the angelics to help you shift out of this with ease and grace before you move on to the next one.
• Take your awareness to your base chakra and repeat these words out loud: I AM safe and secure and I trust myself on all levels.
• Take your awareness to your sacral chakra and repeat these words out loud: I accept who I am and what I am – on all levels. I AM truly worthy of love and respect.
• Take your awareness to your solar plexus chakra and repeat these words out loud: I AM powerful. I always have been powerful and I fully accept this right now – on all levels. I claim my will and my personal power.
• Take your awareness to your heart chakra and repeat these words out loud: Since there is nothing but love, I have no choice but to love and love returns to me exponentially. I AM love and I give and receive love freely and easily.
• Take your awareness to your throat chakra and repeat these words out loud: I AM free to express my Authentic Self on all levels. It is safe for me to reveal my deepest thoughts and feelings at all times.
• Take your awareness to your brow chakra and repeat these words out loud: I trust my intuition and all my inner senses and I AM always connected to them – on all levels.
• Take your awareness to your crown chakra and repeat these words out loud: I AM
• Now just sit in the energy of the words and let them continue to resonate through your entire chakra system, bringing the energy of change with them.
• Now ask the angelics who are still with you to re-calibrate your Four Body system and your chakra system, so you start to vibrate at the most appropriate level for you at this time. Sit quietly while this happens.
• Thank the angelics, ground very, very firmly again and return your awareness to the room.

hope you find this beneficial after the eclipse and remember you can use it at any time to clear rubbish out of your whole system.

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

 

With a high-speed stream of solar wind hitting Earth’s magnetic field today, causing intermittent G1 class geomagnetic storms, you may well find you need to sort out your subtle bodies and your aura They don’t like this sort of energy at all. It is unsettling, to say the very least.

The quickest and easiest way to do this is to find a bit of labradorite!

Then:

• hold your labradorite over your crown chakra, asking the crystal to align the physical and etheric bodies and sit quietly while the energy works.
• hold your labradorite in your aura with the intention of using the energy of the crystal to clear all seven layers of the auric sheath. After that’s done, ask it to seal any leaks or tears that may have been caused by the storms to prevent energy leaks.
• Sit with your crystal and infuse both the aura and the subtle bodies with its energy so it will form a shield and keep you nice and safe until that pesky solar wind has passed by.
• When the shield is in place, ask your crystal to transfer its energy into your Four Body System to re-charge you if you have been depleted by the storms.

You can also use labradorite if you feel stressed and anxious while the solar wind is buffeting the upper atmosphere. Just sit with it and release the feelings with ease and grace on long, relaxed out breaths.

Lastly, if the storms have brought up any emotions for you to deal with and you feel a bit unbalanced, use your labradorite with rainbow moonstone. This will help enormously.

One piece of lore about this amazing stone comes from the Inuit people and I absolutely love it, considering it can be used to protect from the symptoms of a geomagnetic storm – they say it fell from the frozen fire of the Aurora Borealis. It is lovely because the Aurora Borealis is actually caused by the impact of the solar wind on the highest and lowest parts of the atmosphere! How great is that!

One other tip – when everything has settled down after the solar wind moves on, to expand your spiritual awareness and see if you need to do anything after the energy shift caused by the storms – put a piece of smoky quartz at your feet and hold a piece of labradorite in each hand and ask the stone to expand your consciousness. The smoky quartz will keep you nicely grounded and you can have an adventure with the high frequency energy coming from your labradorite.

Journey well with it!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

There are many ways to release old, stagnant energy when it is stuck in your system. The best thing is always to go with what works for you, not what works for someone else. So, all I can really do here if offer a technique that has always worked for me and many of my students. If you are not drawn to it, you certainly don’t have to do it!

Energy can be stuck anywhere in your system … in the chakras, the seven layers of the auric sheath, or the subtle bodies, collectively known as the Four Body System… at least in my little world. You can, of course, read lots of other descriptions of the energy bodies that surround the physical body, but I have found that, for me at least, going with four you can understand is sometimes a lot more useful that adding all the others which often have names you can’t easily relate to.

But, my way might not be your way and that is absolutely fine. You can still use the release process shown below, but just adapt it to the system that you have been taught. We are all on our way to the same destination – the only thing that ever varies is the winding path we all use to get there. It can be radically different for each person, but it just doesn’t matter… as long as we reach the destination. And, half the time it’s the actual journey that is the important thing anyway!

So, after the release that always comes with a full moon, we get the opportunity for a new beginning with the new moon, so why not make the most of it and intend to release anything that might be holding you back from embracing that new beginning?

First, you will need to decide what sort of new beginning you want …

• new opportunities
• new growth
• new abundance
• new insights
• new visions
• new ideas
• new feelings
• new emotions
• new thoughts
• new energetic frequencies
• new helpers and guides

Obviously, there are lots of other things. This list is just to give you an idea of what you might want to choose. Pick the thing you are most drawn to and see if you can discover what is blocking you or holding you back around it. You may find out. You may not, but just asking the question will start energy moving in your system and then you can run with it.

So, what do you do? Basically, you adapt what you see below, making the statements deep and meaningful to you. If what I have written suits you, feel free to use it, but if it doesn’t fully resonate, please change it. To release your blockages, you really have to mean what you say otherwise the whole exercise is pretty pointless really. Nothing will get done. So make the words real for you… in every way. I have used the technique in workshops for many, many years and people have always found it powerful and it has moved them all on in profound ways.

• Ground firmly and ask a helper or guide to support you while you work. Wait for them to join you, thank them for coming and take a moment to attune to their energy. If it feels appropriate, you can, of course, ask them if there is anything you need to know or be mindful of while you are working. They will be more than happy to help with this.
• Now relax and focus on your breath and set the very clear intention that you want to release any energy associated with the thing you have chosen to work with. You can choose more than one thing, but you must go through the whole process for each thing. You cannot do lots of things at once. It will be overwhelming.
• Now sit quietly and take your awareness to your base chakra. Then say the words you have decided to use out loud, with the intention of resonating the chakra to initiate the release process. Keep repeating the words until you feel the vortex is full of the vibration of the words. This is the energy that will clear the chakra, together with the clear intention you set at the beginning. When you feel you can stop repeating the words, just sit quietly and let the energy settle before you move on to the next chakra.
• I forgive myself for resisting ……. and I release any energy associated with this from my base chakra and my physical body.
• Sit quietly and take your awareness to your sacral chakra and repeat the process.
• I forgive myself for resisting ……. and I release any energy associated with this from my sacral chakra and my emotional body
• Sit quietly and take your awareness to your solar plexus chakra and repeat the process.
• I forgive myself for resisting ……. and I release any energy associated with this from my solar plexus chakra and my mental body
• Sit quietly and take your awareness to your heart chakra and repeat the process.
• I forgive myself for resisting ……. and I release any energy associated with this from my heart chakra and my spiritual body.
• Now ask your helper or guide to stabilise your Four Body System at the most appropriate frequency for you at this time. It will be in a state of flux after working and it will need to be re-calibrated at a new higher rate. They will be happy to do this for you. Sit quietly while they do.
• Ground again, thank your helper or guide, and bring your awareness fully back to your physical body, sitting quietly for a few moments afterwards.

I hope you find the exercise as useful as everyone else I have taught it to. It can be used over and over again in many different ways. The only thing that limits you will be what you think you can do with it!

Bright Blessings!

Gailx

info@crystaldragongail.com

www.crystaldragongail.com

 

Working with the Angelics

7 p.m. – 9 p.m.

£15

This will be a series of evenings workshops which will provide a space for you to work with the angelics who come forward to help with the many energetic shifts we will be experiencing for the rest of the year, leading to the huge one in January 2020, a year which had already been dubbed as the Year of Clear Vision by Gabriel!

The 12th/13^th Jan 2020 is a conjunction between Saturn and Pluto in Capricorn and is the start of a new developmental cycle lasting in excess of 30 years.

This will make the 1:1 portal on 1^st January enormously important, so I may be encouraged to run a full day workshop on that day to align with the incoming energetics.

It is not necessary to attend every month, but you could well find it beneficial. However, rest assured that the angelics will not hold it against you if you only come occasionally! At this point – absolutely anything will help! You may know which angelics will be working before you arrive. You may not.

It just depends on whether they let me know!

The first two dates are:

29^th July and 19^th August

From September TBC

To book a place: info@crystaldragongail.com