Before you start tune in and see which goddess wants to join you and ask the one who embodies the Divine Mother in the best way for you.
There are many to choose from, all of whom represent a different aspect of the Divine Mother, so it will depend on what you – as her child – need from her while you are working.
It can be:
Quan Yin, Isis, Sekhmet, Tara, Demeter, Gaia, Lady Mary.
And remember – any exercise can be adapted. You can do this with an angelic instead if you don’t resonate with any goddesses. Or two totems… or two anything. You are only limited by what you think you can do… and it’s not usually true either!
- Relax and focus on breath
- Ask your goddess to join you. thank her for coming and offering their help and support.
- Ask if they have a message for you before you begin.
- Light the first candle.
- Now focus on any negative qualities you have and that you wish to release at this time.
- Form a sphere of energy between your hands and send all your thoughts about the negative qualities you wish to release into the sphere of light. Then blow the sphere into the candle flame and visualise all these qualities and the negative energy associated with them burning in the centre of the flame.
- Leave the candle to burn down completely.
- Now think about all the positive qualities you have in your life. Be grateful for them and light the second candle saying – name of goddess – I am your child and I thank you for the gifts which you have given me – list them – and allow your feeling of gratitude to grow.
- Now think about all the positive qualities you would like in your life and ask for a blessing from your goddess to help you manifest them in your life. This blessing may come in any form.
- Now ask if your goddess has a message for you regarding increasing the positive things in your life.
- Thank you goddess, ground and return.
Bright Blessings!
Gailx